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Healthy Kitchen | 1135c Morris Park Ave | Online Saturday Online Sunday Online M-F Lunch Online Wrapp Hour Online M-F Dinner 
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October Specials + Deals
JuiceHeads
Beverages
Smoothies & Acai Bowls
Vega(n)Licious
Breakfast
Wraps
Salads
Sandwiches & Burgers
Entrees
Pizza & Quesadillas
KETO Corner
Kids Corner
Desserts & Chips
Soups & Sides
October Specials + Deals
JuiceHeads
Beverages
Smoothies & Acai Bowls
Vega(n)Licious
Breakfast
Wraps
Salads
Sandwiches & Burgers
Entrees
Pizza & Quesadillas
KETO Corner
Kids Corner
Desserts & Chips
Soups & Sides
October Specials + Deals
JuiceHeads
Beverages
Smoothies & Acai Bowls
Vega(n)Licious
Breakfast
Wraps
Salads
Sandwiches & Burgers
Entrees
Pizza & Quesadillas
KETO Corner
Kids Corner
Desserts & Chips
Soups & Sides
October Specials + Deals
JuiceHeads
Wrappy Hour
Beverages
Smoothies & Acai Bowls
Vega(n)Licious
Breakfast
Wraps
Salads
Sandwiches & Burgers
Entrees
Pizza & Quesadillas
KETO Corner
Kids Corner
Desserts & Chips
Soups & Sides
October Specials + Deals
JuiceHeads
Beverages
Smoothies & Acai Bowls
Vega(n)Licious
Breakfast
Wraps
Salads
Sandwiches & Burgers
Entrees
Pizza & Quesadillas
KETO Corner
Kids Corner
Desserts & Chips
Soups & Sides
SCROLL
October Specials + Deals
Pest-O-Rita
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Your choice of Pizza Crust with a Pesto base, Low-fat Mozzarella, and Tomato Sauce on top.
9.00
9.00
Buffa-Q Cauliflower Pizza
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Our Traditional Cauliflower Pizza Drizzled with Hot & BBQ sauce.
8.00
8.00
Chia Pudding Bowl
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Our homemade chia pudding Topped with Bananas, Strawberries, Granola and Drizzled with Nutella!
9.95
9.95
**PMKN SPICE BWL
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Pumpkin Puree, Acai Berry, Nutmeg, Cinnamon, and Pumpkin Spice.
10.95
10.95
APP ATTACK
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BISON BURGER, TURKEY BACON, MOZZARELLA CHEESE, SWEET POT FRIES, BLACKBERRY BBQ
13.00
13.00
Italian Stallion Wrap
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Grilled Chicken or Steak, Low-Far Mozzarella Cheese, Italian Rice (Brown Rice with Tomato Sauce)
9.75
9.75
Bronx Bomber Wrap
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Grilled Chicken, Roasted Peppers, Low-Fat Mozzarella Cheese, with Balsamic Reduction
8.95
8.95
Big Italian Salad
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Grilled Chicken, Tomato, Red Onion, Black Olives, Low-Fat Parm Cheese, Red Wine & Oil Dressing with Salt & Pepper on the side.
0.00
0.00
Pumpkin Pie Smoothie
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Pumpkin, Banana, Graham Crackers, Nutmeg, Cinnamon, with Milk Choice
7.00
7.00
Banana & Oats Smoothie
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Bannas, Oats, Choice of milk
6.50
6.50
V1 Central Perk(V)
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Peanut Butter, Coffee Mix, Chocolate Vegan Protein, Cinnamon, and Banana, with your Choice of milk.
8.00
8.00
Family Plan Meals
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Choose 5
40.00
40.00
Dinner for Two
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Choose 2 Entrees and 2 sides or dessert
20.00
20.00
JuiceHeads
J1. Legally Blonde
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Orange, Lemon, Ginger, Celery, and Pineapple.
6.00
6.00
J2. Beet to my Heart
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Carrot, Green Apple, and Beet.
6.00
6.00
j3. Grasshopper
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Green Apple, Spinach, Kale, and Banana.
6.00
6.00
J4. Lemon-Aid
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Lemon, Orange, and Celery.
6.00
6.00
J5. What's Up, Doc?
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Carrot, Ginger, Pineapple, and Mango.
6.00
6.00
J6. Up Beet
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Green Apple, Beet, Carrot, Celery, Cucumber, Lemon, Orange, and Strawberry.
6.00
6.00
J7. Southern Comfort
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Cayenne Pepper, Lemon, Orange, Peach, Pineapple, and Sparkling Water.
6.00
6.00
J8. Appleberry
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Green Apple, Carrot, and Strawberry.
6.00
6.00
J9. Crush
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Green Apple, Lemon, Orange, Peach, and Pineapple.
6.00
6.00
J10. Kalin' It
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Green Apple, Celery, Cucumber, Ginger, Kale, Lemon, and Orange.
6.00
6.00
J11. Goldie Locks
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Green Apple, Carrot, Celery, Ginger, Lemon, Peach, and Tumeric.
6.00
6.00
J12. Sour Berry
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Blueberry, Lemon, and Green Apple.
6.00
6.00
J13. Sweet Heat
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Green Apple, Cayenne Pepper, Lemon, Mango, and Orange.
6.00
6.00
J14. Starry Night
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Green Apple, Cucumber, Lemon, Orange, and Blueberry.
6.00
6.00
GTL Shot
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Ginger, Tumeric, and Lemon.
3.00
3.00
Carrot Top Shot
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Carrot, Green Apple, and Ginger.
3.00
3.00
CYO - JUICE
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6.00
6.00
4 SHOTS
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10.00
10.00
Beverages
Can of Soda
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Can of Soda
1.50
1.50
Bottle of Water
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Bottle of Water
1.25
1.25
BAI
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BAI
3.50
3.50
Vitamin water
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2.25
2.25
Smoothies & Acai Bowls
1. PB & J
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Natural peanut butter, strawberries, with 1% milk or organic soy milk
6.50
6.50
2. Pb & GF Cookie Smoothie
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Natural peanut butter, sugar free cookies with 1% milk or organic soy milk
6.50
6.50
3. Maui Smoothie
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Pineapples, strawberries, blueberries with orange juice
6.00
6.00
4. Miami Smoothie
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Pineapples, bananas, blueberries, with orange juice
6.00
6.00
5. Breezin Smoothie
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Peaches, strawberries, pineapples with orange juice
6.00
6.00
6. Nutty Nana Smoothie
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Banana, natural peanut butter, with 1% milk or organic soy milk
6.50
6.50
7. Minnie Mouse Smoothie
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Strawberries, banana, with 1% milk or organic soy milk
6.00
6.00
8. Purple Rain Smoothie
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Strawberries, blueberries, with 1% milk or organic soy milk
6.00
6.00
9. Barista Smoothie
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Coffee mix with 1% milk or organic soy milk
6.00
6.00
10. Peanut Butter Cup Smoothie
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Natural peanut butter, chocolate protein, with 1% milk or organic soy milk
6.50
6.50
11. Green Machine Smoothie
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Spinach, banana, with 1% milk or organic soy milk
6.50
6.50
12. Berry Cubed
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Organic acai berry, strawberries, blueberries with orange juice
6.75
6.75
CYO smoothie
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6.00
6.00
115. Nutty Bowl
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Peanut butter, banana, acai.
9.95
9.95
116 SKINNY BOWL
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STRAWBERRY, BANANA, ACAI
9.95
9.95
117 -HULK BOWL
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SPINACH, PINEAPPLE, BANANA
9.95
9.95
BERRY DELIGHT
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PINEAPPLE, STRAWBERRY, BLUEBERRY & ACAI BERRY
9.95
9.95
Vega(n)Licious
V15 Mango Fuego(V)
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Choice of Protein, Mango Salsa, Jalapenos,and Lettuce
12.00
12.00
V16- V Wrap(V)
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Choice of Protein, Hummus, Lettuce, and BBQ Sauce.
12.00
12.00
V17 Cajun Bean(VG)
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Choice of Protein, Black Beans, Guacamole, Brown Rice, Cajun Seasoning and Chipolte Mayo.
12.00
12.00
V18 Captain Jack(V)
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Choice of Protein, Lettuce, Vegan mozzarella Cheese, BBQ Sauce, Sweet Potato Fries
12.00
12.00
V19 Veggie Pesto(VG)
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Chickpeas, Roasted Peppers, Broccoli, Lettuce,and Pesto Sauce
12.00
12.00
V20 V-Spring(VG)
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Choice of Protein, Lettuce, Goat cheese, Almonds, Dried Cranberries, Avocado, and Balsamic Vinagrette Dressing.
12.00
12.00
V21 V-Greek(VG)
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Choice of Protein, Tomato, Red Onions, Black Olives, Cucumbers, Feta Cheese, and Tzatziki Sauce.
12.00
12.00
V22 Pesto Possible burger
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choice of protein, swiss cheese, pesto sauce, lettuce, tomato Choice of bread/Wrap
12.00
12.00
V23 Vegan Parm
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Choice of Protein, Vegan Mozzarella, Tomato sauce, Served on your choice of bread/wrap
12.00
12.00
V24 Vegan Cheesesteak
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Your Choice of Protein, peppers, Onions, Vegan Mozzarella, Your Choice of Bread/Wrap
12.00
12.00
V25 Bronx Tale
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Choice Of Protein, Spinach, Vegan Mozzarella, Lemon & oil Dressing, Your Choice of Bread/Wrap
12.00
12.00
V26 Chopped Cheese
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Your Choice of Protein, Lettuce, Tomato, pepeprs, Onions Vegan Mozzarella On your choice of Bread/Wrap
12.00
12.00
V27 Mission Impossibloe
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Impossible Burger, sauteed broccoli, black beans, Served over Brown Rice in a Bowl
12.00
12.00
V28 Baja Bowl
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Black bean burger, corn, red onions, tomato, avacado, salsa served over brown rice in a bowl
12.00
12.00
Breakfast
13. Steak and Eggs
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Steak and 4 Egg Whites Platter.
11.95
11.95
14a. Protein Pancakes
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3 whole wheat pancakes with vanilla protein.
10.00
10.00
15. Protein Oatmeal
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Cold Oatmeal made with Vanilla Whey Protein & Organic Soy Milk, topped with Granola, Banana Slices, and Drizzled Honey.
6.50
6.50
16. Pb & B Wrap
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Natural Peanut Butter and 2 Bananas in a Wrap.
6.50
6.50
17. Cheese Omelette
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4 Egg Whites with Low-Fat Mozzarella Cheese. Gluten-Free.
9.95
9.95
18. Western Omelette
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Peppers, Onions, Mushrooms, Low-Fat Mozzarella Cheese, and 4 Egg Whites. Gluten-Free.
9.95
9.95
17. Spanish Omelette
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Peppers, Carmelized Onions, Salsa, and 4 Egg Whites. Gluten-Free.
9.95
9.95
19. Cali Omelette
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Sliced Avocado, Low-fat Mozzarella Cheese, and 4 Egg Whites. Gluten-free
11.50
11.50
20. BEC
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Turkey Bacon, Egg Whites, and Low-fat American Cheese on a Whole Wheat Roll.
7.00
7.00
20a. BECA
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Turkey Bacon, Egg Whites, Low-fat American Cheese, and Sliced Avocado on a Whole Wheat Roll.
9.00
9.00
20B. Avocado Toast
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Toasted Multigrain Toast smeared with Homemade Hummus and Sliced Avocado.
8.00
8.00
Add Breakfast Potatoes
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Gluten-free
3.95
3.95
3 Slices of Turkey Bacon
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Gluten-free
3.95
3.95
Wraps
31. Fajita Wrap
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6oz. Grilled chicken, low fat mozzarella cheese, caramelized onions, peppers, lettuce & guacamole
10.50
10.50
32. Spicy Ahi Tuna Wrap
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6oz. of Tuna, lettuce, tomatoes, avocado and chipotle mayo. Served on a whole wheat wrap.
12.00
12.00
33. The BBQ Wrap
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6oz. Grilled meat, caramelized onions and BBQ sauce. Served on a whole wheat wrap.
9.50
9.50
34. The Hawaiian Wrap
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6oz. Grilled meat topped with peppers, red onions, lettuce and mango salsa. Served on a whole wheat wrap.
9.50
9.50
35. Buffalo Wrap
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6oz. Baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. Served on a whole wheat wrap.
10.00
10.00
36. Mediterranean Wrap
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Hummus, cucumbers, peppers, red onions, lettuce and feta cheese. Served on a whole wheat wrap.
8.50
8.50
37. Cajun Wrap
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Spicy 6oz. Choice of protein, brown rice and chipotle aioli. Served on a whole wheat wrap.
9.50
9.50
38. No Limits Wrap
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6oz. Steak, caramelized onions, peppers, lettuce and blackberry BBQ sauce. Served on a whole wheat wrap..
11.00
11.00
39. Honey I'm Good Wrap
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6oz. Grilled meat, lettuce, tomatoes and lite honey mustard dressing. Served on a whole wheat wrap.
10.00
10.00
40. Vegetarian Wrap
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Lettuce, carrots, olives, red onions, borccoli, mushrooms, peppers and low fat mozzarella in lite balsamic dressing. Served on a whole wheat wrap.
8.50
8.50
41. Balboa
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Grilled Meat, spinach, egg whites.
9.50
9.50
42. Caesar Wrap
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6oz. Grilled chicken, lite Parmigiana cheese, lettuce and lite Caesar dressing. Served on a whole wheat wrap.
10.00
10.00
43. Balsamic Grill Wrap
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6oz. Grilled chicken, lettuce and marinated mushrooms in balsamic sauce. Served on a whole wheat wrap.
10.00
10.00
44. Romeo Wrap
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6oz. Grilled chicken, guacamole, lettuce and brown rice in black bean sauce. Served on a whole wheat wrap.
10.50
10.50
45. New Mexico Wrap
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6oz. Grilled meat, low fat cheese, black beans, guacamole, lettuce and salsa. Served on a whole wheat wrap.
10.50
10.50
46. Presto Pesto Wrap
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6oz. Grilled chicken, roasted peppers, broccoli and lettuce in pesto sauce. Served on a whole wheat wrap.
10.00
10.00
47. Greek Wrap
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6oz. Meat, lettuce, feta cheese, red onions. Black olives and tzatziki sauce. Served on a whole wheat wrap.
10.00
10.00
48. Protein Wrap
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6oz. Grilled chicken, steak and choice of sauce. Served on a whole wheat wrap.
11.00
11.00
49. R & B Wrap
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6oz. Grilled chicken, brown rice, black bean sauce and low fat mozzarella. Served on a whole wheat wrap.
10.00
10.00
50. Cali-Cado Wrap
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6oz. Grilled chicken, turkey bacon and avocado. Served on a whole wheat wrap.
11.00
11.00
51. Walk of Fame Wrap
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6oz. Grilled chicken, hummus, lettuce, tomatoes and honey mustard. Served on a whole wheat wrap.
10.00
10.00
52. South Beach Wrap
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6oz. Grilled chicken, guacamole and low fat mozzarella. Served on a whole wheat wrap.
10.50
10.50
KARATE KID
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BROCCOLI, BROWN RICE, TERIYAKI SAUCE
10.00
10.00
54. SPRING TIME
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Grilled chicken, lettuce, goat cheese, sliced almonds, dried cranberries and balsamic binaigrette. Served on a whole wheat wrap.
10.50
10.50
Salads
21. Create Your Own Salad
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21. Create Your Own Salad
0.00
0.00
22. Mex-Tex Salad
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Grilled chicken, mixed greens, black beans, corn, guacamole, and low-fat mozzarella cheese with lite ranch dressing. Gluten-free.
14.00
14.00
23. Caesar Salad
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Grilled chicken, mixed greens, low-fat mozzarella cheese, parmigiana cheese, and whole wheat croutons with lite caesar dressing.
11.00
11.00
24. Greek Salad
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Organic Turkey, mixed greens, tomatoes, red onions, black olives, cucumbers, and feta cheese with lite balsamic vinaigrette dressing. Gluten-free.
11.00
11.00
25. House Salad
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Cajun chicken, mixed greens, tomatoes, red onions, cucumbers, and marinated mushrooms, with lite balsamic vinaigrette dressing.
11.00
11.00
26. Double Protein Salad
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Mixed greens, sliced almonds, low-fat mozzarella cheese, red onions, and black olives with your choice of 2 proteins. Served with lite honey mustard dressing.
16.00
16.00
27. Buffalo Salad
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Grilled chicken tossed in hot sauce, mixed greens, cucumbers, and low-fat mozzarella cheese, with lite blue cheese dressing. Gluten-free.
11.00
11.00
28. Hawaiian Salad
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Grilled steak, mixed greens, homemade mango salsa, red onions, green peppers, and dried cranberries with lite raspberry vinaigrete dressing.
14.00
14.00
29. Mediterranean Salad
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Homemade hummus, mixed greens, cucumbers, feta cheese, green peppers, and red onions, with lite raspberry vinaigrette dressing. Gluten-free.
11.00
11.00
30. Spring Time Salad
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Grilled chicken, mixed greens, sliced avocado, goat cheesr, dried cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Gluten-free.
14.00
14.00
30A. Ahi Mahi Salad
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Ahi tuna, mixed greens, carrots, cucumbers, green peppers, red onions, with lite blue cheese dressing. Gluten-free.
15.00
15.00
30B. Avocobb salad
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Mixed greens, grilled chicken, turkey bacon, sliced avocado, tomatoes, hard-boiled eggs, and feta cheese with lite honey mustard dressing.
14.00
14.00
30C. Bison Salad
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Grilled bison burger, mixed greens, broccoli, tomatoes, red onions, and carrots with lite rsnch dressing. Gluten-free.
15.00
15.00
30d. Traditional Salad
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Grilled chicken, mixed greens, tomatoes, red onions, cucumbers, and whole wheat croutons with lite italian dressing.
11.00
11.00
Sandwiches & Burgers
56. Meatball Parm Sandwich
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Turkey meatballs, low fat mozzarella and homemade tomato sauce.
10.00
10.00
57. Chicken Parm Sandwich
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Chicken breaded with whole wheat bread crumbs, low-fat mozzarella cheese, and homemade tomato sauce.
10.00
10.00
58. Grilled Chicken Sandwich
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Grilled chicken, lettuce, and tomatoes.
10.00
10.00
59. BLT-A
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Turkey bacon, lettuce, tomatoes, and sliced avocado.
10.00
10.00
60. Philly Cheese Steak
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Steak, carmelized onions, peppersm and low-fat mozzarella cheese.
10.00
10.00
61. The Avenue
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Baked chicken, roasted peppers, and low fat mozzarella cheese with a balsamic reduction.
10.00
10.00
62. Chicken Salad Sandwich
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Diced chicken, low-fat mayonnaise, turkey bacon, lettuce, and spices.
10.00
10.00
62A. TUNA FISH
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Our homemade tuna fish with lettuce and tomato.
10.00
10.00
62B. Turkey Burger Club
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Turkey burger, turkey bacon, low-fat mozzarella cheese, low-fat american cheese, sliced avocado, lettuce, and chipotle mayo.
12.00
12.00
Avocado Tuna Melt
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Our homemade tuna fish with sliced avocado and swiss cheese.
11.00
11.00
63. Bison Burger
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Served with lettuce and tomato.
13.00
13.00
64. Turkey Burger
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Served with lettuce and tomato.
12.00
12.00
65. Veggie Burger
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Served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
66. Black Bean Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
Impossible Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegetarian.
13.00
13.00
Entrees
82. Ahi Tuna Entree
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Server with Cajun spices and broccoli florets.
11.95
11.95
83. Chicken Parmigiana Entree
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Baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese. Served with a side of broccoli.
11.95
11.95
84. balsamic entree
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your chopice of meat topped with marinated mushrooms & our balsamic reduction sauce
11.50
11.50
85. Baked Ziti Entree
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Whole Wheat pasta tossed with tomato sauce & topped with low fat mozzarella.
9.95
9.95
86. Pasta Pesto Entree
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Whole wheat pasta tossed with basil pesto and roasted vegetables.
9.95
9.95
87.Blzin Buffalo Platter Entree
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Breaded chicken cutlets with special hot sauce and lite blue cheese sauce. Served over brown rice.
11.95
11.95
88. Classico Entree
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Grilled chicken with broccoli and carrots. Gluten-free
11.95
11.95
89. Teriyaki Entree
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Grilled meat, peppers and onions tossed in teriyaki glaze.
11.95
11.95
90. Rice & Beans Entree
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Grilled chicken topped with black bean sauce and served over brown rice. Gluten-free
11.95
11.95
91. Hawaiian Entree
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Grilled meat topped with mango salsa and served over brown rice.
10.95
10.95
92. Honey I'm Good Platter Entree
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Baked chicken cutlets tossed in honey mustard and served over brown rice.
11.95
11.95
93. Turkey Burger Platter Entree
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2 Turkey burgers with a side salad. Gluten-free
12.95
12.95
94. TENDERS & FF
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BAKED CHICKEN FINEGRS WITH SWEET POT FF
9.95
9.95
95. Turkey Meatball Parmigianan Entree
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Turkey meatballs, tomato sauce and low fat cheese served over a bed of spinach.
12.50
12.50
96. Single Turkey Burger Entree
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Turkey burger topped with melted cheese and avocado. Gluten- free.
11.95
11.95
97. DOUBLE ENTREE
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YOUR CHOICE OF PATTY CHOICE SERVED WITH BROCCOLI & SWEET POT FF
16.50
16.50
97A. MAC & CHEESE
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WHOLE WHEAT PASTA, WITH LOW FAT MOZZARELLA & PARM CHEESE
9.95
9.95
97B. PENNE ALA GARDEN
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WHOLE WHEAT PASTA WITH SAUTEED VEGGIES (MESHROOMS, BROCCOLI, CARROTS, OLIVES, PEPPERS, SUN DRIED TOMATO)
9.95
9.95
Pizza & Quesadillas
77. Traditional Pizza
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Low-fat mozzarella cheese and our homemade tomato sauce on a whole wheat crust.
6.50
6.50
78. Blanco Pizza
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Low-fat mozzarella cheese and broccoli on a whole wheat crust.
6.50
6.50
79. BBQ Pizza
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Low-fat Mozzarella cheese, carmelized onions and drizzed BBQ sauce on a whole wheat crust.
6.50
6.50
80. Margarita Pizza
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Low-fat mozzarella cheese, fresh tomatoes and basil on a whole wheat crust.
6.50
6.50
81. Buffalo Pizza
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Low-fat mozzarella cheese with drizzed hot sauce & lite blue cheese on a whole wheat crust.
6.50
6.50
98. Original Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and peppers smothered by two whole wheat tortillas. Served with a side of gauacamole and salsa.
10.00
10.00
99. Spinach Quesadilla
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Low-fat mozzarella cheese and spinach smothered by two whole wheat tortillas. Served with a side of guacamole and salsa.
10.00
10.00
100. BBQ Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and bbq sauce smothered by two whole wheat tortillas. Served with a side of gaucamole and salsa.
10.00
10.00
100a. Buffalo Quesadilla
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Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
10.00
10.00
KETO Corner
101. The Bellagio
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Bison PATTY TOPPED W/ LF MOZZ, AMERICAN CHEESE and turkey bacon SERVED WITH A SIDE SALAD. Gluten-free
13.95
13.95
102. Venetian
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Choice of meat with peppers, onions LF mozzarella & american cheese served with a side salad.
11.95
11.95
103. Vegas strip
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Chicken strips topped with spinach and feta cheese. Served with a side salad. Gluten-free.
11.95
11.95
104. The Mirage
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Chicken and steak with steamed broccoli and carrots. Served with a side salad.
13.50
13.50
104A. FLAMINOG Meal
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Ahi tune topped with mango salsa. Served with a sid salad. Gluten-free.
13.95
13.95
104b. MGM Grand
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Grilled chicken tossed in hot suace with turkey bacon and melted mozzarella cheese served with a side salad.
13.95
13.95
Kids Corner
105. Kids Grilled Cheese Sandwich
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Whole wheat bread toasted with LF mozzarella & American Cheese
5.95
5.95
106. Kids Turkey Burger
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Turkey burger on whole wheat bread.
8.50
8.50
107. Kids Chicken Fingers
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breaded and baked chicken fingers.
5.95
5.95
108. Kids Pizza
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Cheese and tomato sauce.
5.95
5.95
109. Kids PB&J Sandwich
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Natural peanut butter and organic jelly on whole wheat bread.
6.50
6.50
110a. Kids Macaroni and Cheese
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Whole Wheat Pasta with Parmesan cheese topped with Low Fat Mozzarella.
7.95
7.95
Desserts & Chips
111. Protein Brownie
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Protein Brownie
3.50
3.50
112. Low Fat Chocolate Chip Cookie
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Low Fat Chocolate Chip Cookie (5 pack)
3.95
3.95
114. PB Protein Bites
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Our famous PB protein energy bites (5pack)
4.95
4.95
Skinny pop
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1.50
1.50
SKINNY POP CHEDDAR
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1.50
1.50
SKINNY POP KETTLE
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1.50
1.50
POP CORNER KETTLE CORN
Add Item
1.50
1.50
POP CORNER WHITE CHEDDAR
Add Item
1.50
1.50
POP CORNER SEA SALT
Add Item
1.50
1.50
BAKED LAYS
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1.50
1.50
BAKED CHETTOS
Add Item
1.50
1.50
BAKED BBQ
Add Item
1.25
1.25
BAKED SOUR CREAM & ONION
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1.50
1.50
BAKED CHEDDAR
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1.50
1.50
Soups & Sides
TEST
Add Item
1.00
1.00
THIS IS A TEST UPLOAD ITEM
Add Item
0.00
0.00
Chicken Brow Rice soup
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chicken rice soup
4.95
4.95
Lentil
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Lentil soup
4.95
4.95
Tomato Soup
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5.00
5.00
68. Roasted Potatoes
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Roasted Potatoes
3.95
3.95
69. Brown Rice
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Brown Rice
3.25
3.25
69A. RICE & BEANS SIDE
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SIDE OF RICE AND BEANS
3.95
3.95
70. Broccoli & Carrots Meadley
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Broccoli & Carrots Meadley
4.50
4.50
71. Broccoli and Cheese
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Broccoli and Mozz or american Cheese choose in description
4.50
4.50
72. Hummus with Pita
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Hummus with Toasted Pita
4.95
4.95
73. Side Salad
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Side Salad - Lettuce, Tomato, Cucumber
3.50
3.50
74. 2 Turkey Meatballs
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Turkey Meatballs served with a side of marinara sauce
8.00
8.00
75. Steamed Spinach
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Steamed Spinach
3.75
3.75
75a. Sauteed Spinach
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Sauteed Spinach
4.25
4.25
76. Baked Sweet Potato French Fries
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Baked Sweet Potato French Fries
4.50
4.50
76A. EDAMAME
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EDAMAME
4.95
4.95
October Specials + Deals
Pest-O-Rita
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Your choice of Pizza Crust with a Pesto base, Low-fat Mozzarella, and Tomato Sauce on top.
9.00
9.00
Buffa-Q Cauliflower Pizza
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Our Traditional Cauliflower Pizza Drizzled with Hot & BBQ sauce.
8.00
8.00
Chia Pudding Bowl
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Our homemade chia pudding Topped with Bananas, Strawberries, Granola and Drizzled with Nutella!
9.95
9.95
**PMKN SPICE BWL
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Pumpkin Puree, Acai Berry, Nutmeg, Cinnamon, and Pumpkin Spice.
10.95
10.95
APP ATTACK
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BISON BURGER, TURKEY BACON, MOZZARELLA CHEESE, SWEET POT FRIES, BLACKBERRY BBQ
13.00
13.00
Italian Stallion Wrap
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Grilled Chicken or Steak, Low-Far Mozzarella Cheese, Italian Rice (Brown Rice with Tomato Sauce)
9.75
9.75
Bronx Bomber Wrap
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Grilled Chicken, Roasted Peppers, Low-Fat Mozzarella Cheese, with Balsamic Reduction
8.95
8.95
Big Italian Salad
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Grilled Chicken, Tomato, Red Onion, Black Olives, Low-Fat Parm Cheese, Red Wine & Oil Dressing with Salt & Pepper on the side.
0.00
0.00
Pumpkin Pie Smoothie
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Pumpkin, Banana, Graham Crackers, Nutmeg, Cinnamon, with Milk Choice
7.00
7.00
Banana & Oats Smoothie
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Bannas, Oats, Choice of milk
6.50
6.50
V1 Central Perk(V)
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Peanut Butter, Coffee Mix, Chocolate Vegan Protein, Cinnamon, and Banana, with your Choice of milk.
8.00
8.00
Family Plan Meals
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Choose 5
40.00
40.00
Dinner for Two
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Choose 2 Entrees and 2 sides or dessert
20.00
20.00
JuiceHeads
J1. Legally Blonde
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Orange, Lemon, Ginger, Celery, and Pineapple.
6.00
6.00
J2. Beet to my Heart
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Carrot, Green Apple, and Beet.
6.00
6.00
j3. Grasshopper
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Green Apple, Spinach, Kale, and Banana.
6.00
6.00
J4. Lemon-Aid
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Lemon, Orange, and Celery.
6.00
6.00
J5. What's Up, Doc?
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Carrot, Ginger, Pineapple, and Mango.
6.00
6.00
J6. Up Beet
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Green Apple, Beet, Carrot, Celery, Cucumber, Lemon, Orange, and Strawberry.
6.00
6.00
J7. Southern Comfort
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Cayenne Pepper, Lemon, Orange, Peach, Pineapple, and Sparkling Water.
6.00
6.00
J8. Appleberry
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Green Apple, Carrot, and Strawberry.
6.00
6.00
J9. Crush
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Green Apple, Lemon, Orange, Peach, and Pineapple.
6.00
6.00
J10. Kalin' It
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Green Apple, Celery, Cucumber, Ginger, Kale, Lemon, and Orange.
6.00
6.00
J11. Goldie Locks
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Green Apple, Carrot, Celery, Ginger, Lemon, Peach, and Tumeric.
6.00
6.00
J12. Sour Berry
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Blueberry, Lemon, and Green Apple.
6.00
6.00
J13. Sweet Heat
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Green Apple, Cayenne Pepper, Lemon, Mango, and Orange.
6.00
6.00
J14. Starry Night
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Green Apple, Cucumber, Lemon, Orange, and Blueberry.
6.00
6.00
GTL Shot
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Ginger, Tumeric, and Lemon.
3.00
3.00
Carrot Top Shot
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Carrot, Green Apple, and Ginger.
3.00
3.00
CYO - JUICE
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6.00
6.00
4 SHOTS
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10.00
10.00
Beverages
Can of Soda
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Can of Soda
1.50
1.50
Bottle of Water
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Bottle of Water
1.25
1.25
BAI
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BAI
3.50
3.50
Vitamin water
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2.25
2.25
Smoothies & Acai Bowls
1. PB & J
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Natural peanut butter, strawberries, with 1% milk or organic soy milk
6.50
6.50
2. Pb & GF Cookie Smoothie
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Natural peanut butter, sugar free cookies with 1% milk or organic soy milk
6.50
6.50
3. Maui Smoothie
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Pineapples, strawberries, blueberries with orange juice
6.00
6.00
4. Miami Smoothie
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Pineapples, bananas, blueberries, with orange juice
6.00
6.00
5. Breezin Smoothie
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Peaches, strawberries, pineapples with orange juice
6.00
6.00
6. Nutty Nana Smoothie
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Banana, natural peanut butter, with 1% milk or organic soy milk
6.50
6.50
7. Minnie Mouse Smoothie
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Strawberries, banana, with 1% milk or organic soy milk
6.00
6.00
8. Purple Rain Smoothie
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Strawberries, blueberries, with 1% milk or organic soy milk
6.00
6.00
9. Barista Smoothie
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Coffee mix with 1% milk or organic soy milk
6.00
6.00
10. Peanut Butter Cup Smoothie
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Natural peanut butter, chocolate protein, with 1% milk or organic soy milk
6.50
6.50
11. Green Machine Smoothie
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Spinach, banana, with 1% milk or organic soy milk
6.50
6.50
12. Berry Cubed
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Organic acai berry, strawberries, blueberries with orange juice
6.75
6.75
CYO smoothie
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6.00
6.00
115. Nutty Bowl
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Peanut butter, banana, acai.
9.95
9.95
116 SKINNY BOWL
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STRAWBERRY, BANANA, ACAI
9.95
9.95
117 -HULK BOWL
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SPINACH, PINEAPPLE, BANANA
9.95
9.95
BERRY DELIGHT
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PINEAPPLE, STRAWBERRY, BLUEBERRY & ACAI BERRY
9.95
9.95
Vega(n)Licious
V15 Mango Fuego(V)
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Choice of Protein, Mango Salsa, Jalapenos,and Lettuce
12.00
12.00
V16- V Wrap(V)
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Choice of Protein, Hummus, Lettuce, and BBQ Sauce.
12.00
12.00
V17 Cajun Bean(VG)
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Choice of Protein, Black Beans, Guacamole, Brown Rice, Cajun Seasoning and Chipolte Mayo.
12.00
12.00
V18 Captain Jack(V)
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Choice of Protein, Lettuce, Vegan mozzarella Cheese, BBQ Sauce, Sweet Potato Fries
12.00
12.00
V19 Veggie Pesto(VG)
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Chickpeas, Roasted Peppers, Broccoli, Lettuce,and Pesto Sauce
12.00
12.00
V20 V-Spring(VG)
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Choice of Protein, Lettuce, Goat cheese, Almonds, Dried Cranberries, Avocado, and Balsamic Vinagrette Dressing.
12.00
12.00
V21 V-Greek(VG)
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Choice of Protein, Tomato, Red Onions, Black Olives, Cucumbers, Feta Cheese, and Tzatziki Sauce.
12.00
12.00
V22 Pesto Possible burger
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choice of protein, swiss cheese, pesto sauce, lettuce, tomato Choice of bread/Wrap
12.00
12.00
V23 Vegan Parm
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Choice of Protein, Vegan Mozzarella, Tomato sauce, Served on your choice of bread/wrap
12.00
12.00
V24 Vegan Cheesesteak
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Your Choice of Protein, peppers, Onions, Vegan Mozzarella, Your Choice of Bread/Wrap
12.00
12.00
V25 Bronx Tale
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Choice Of Protein, Spinach, Vegan Mozzarella, Lemon & oil Dressing, Your Choice of Bread/Wrap
12.00
12.00
V26 Chopped Cheese
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Your Choice of Protein, Lettuce, Tomato, pepeprs, Onions Vegan Mozzarella On your choice of Bread/Wrap
12.00
12.00
V27 Mission Impossibloe
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Impossible Burger, sauteed broccoli, black beans, Served over Brown Rice in a Bowl
12.00
12.00
V28 Baja Bowl
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Black bean burger, corn, red onions, tomato, avacado, salsa served over brown rice in a bowl
12.00
12.00
Breakfast
13. Steak and Eggs
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Steak and 4 Egg Whites Platter.
11.95
11.95
14a. Protein Pancakes
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3 whole wheat pancakes with vanilla protein.
10.00
10.00
15. Protein Oatmeal
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Cold Oatmeal made with Vanilla Whey Protein & Organic Soy Milk, topped with Granola, Banana Slices, and Drizzled Honey.
6.50
6.50
16. Pb & B Wrap
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Natural Peanut Butter and 2 Bananas in a Wrap.
6.50
6.50
17. Cheese Omelette
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4 Egg Whites with Low-Fat Mozzarella Cheese. Gluten-Free.
9.95
9.95
18. Western Omelette
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Peppers, Onions, Mushrooms, Low-Fat Mozzarella Cheese, and 4 Egg Whites. Gluten-Free.
9.95
9.95
17. Spanish Omelette
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Peppers, Carmelized Onions, Salsa, and 4 Egg Whites. Gluten-Free.
9.95
9.95
19. Cali Omelette
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Sliced Avocado, Low-fat Mozzarella Cheese, and 4 Egg Whites. Gluten-free
11.50
11.50
20. BEC
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Turkey Bacon, Egg Whites, and Low-fat American Cheese on a Whole Wheat Roll.
7.00
7.00
20a. BECA
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Turkey Bacon, Egg Whites, Low-fat American Cheese, and Sliced Avocado on a Whole Wheat Roll.
9.00
9.00
20B. Avocado Toast
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Toasted Multigrain Toast smeared with Homemade Hummus and Sliced Avocado.
8.00
8.00
Add Breakfast Potatoes
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Gluten-free
3.95
3.95
3 Slices of Turkey Bacon
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Gluten-free
3.95
3.95
Wraps
31. Fajita Wrap
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6oz. Grilled chicken, low fat mozzarella cheese, caramelized onions, peppers, lettuce & guacamole
10.50
10.50
32. Spicy Ahi Tuna Wrap
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6oz. of Tuna, lettuce, tomatoes, avocado and chipotle mayo. Served on a whole wheat wrap.
12.00
12.00
33. The BBQ Wrap
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6oz. Grilled meat, caramelized onions and BBQ sauce. Served on a whole wheat wrap.
9.50
9.50
34. The Hawaiian Wrap
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6oz. Grilled meat topped with peppers, red onions, lettuce and mango salsa. Served on a whole wheat wrap.
9.50
9.50
35. Buffalo Wrap
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6oz. Baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. Served on a whole wheat wrap.
10.00
10.00
36. Mediterranean Wrap
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Hummus, cucumbers, peppers, red onions, lettuce and feta cheese. Served on a whole wheat wrap.
8.50
8.50
37. Cajun Wrap
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Spicy 6oz. Choice of protein, brown rice and chipotle aioli. Served on a whole wheat wrap.
9.50
9.50
38. No Limits Wrap
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6oz. Steak, caramelized onions, peppers, lettuce and blackberry BBQ sauce. Served on a whole wheat wrap..
11.00
11.00
39. Honey I'm Good Wrap
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6oz. Grilled meat, lettuce, tomatoes and lite honey mustard dressing. Served on a whole wheat wrap.
10.00
10.00
40. Vegetarian Wrap
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Lettuce, carrots, olives, red onions, borccoli, mushrooms, peppers and low fat mozzarella in lite balsamic dressing. Served on a whole wheat wrap.
8.50
8.50
41. Balboa
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Grilled Meat, spinach, egg whites.
9.50
9.50
42. Caesar Wrap
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6oz. Grilled chicken, lite Parmigiana cheese, lettuce and lite Caesar dressing. Served on a whole wheat wrap.
10.00
10.00
43. Balsamic Grill Wrap
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6oz. Grilled chicken, lettuce and marinated mushrooms in balsamic sauce. Served on a whole wheat wrap.
10.00
10.00
44. Romeo Wrap
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6oz. Grilled chicken, guacamole, lettuce and brown rice in black bean sauce. Served on a whole wheat wrap.
10.50
10.50
45. New Mexico Wrap
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6oz. Grilled meat, low fat cheese, black beans, guacamole, lettuce and salsa. Served on a whole wheat wrap.
10.50
10.50
46. Presto Pesto Wrap
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6oz. Grilled chicken, roasted peppers, broccoli and lettuce in pesto sauce. Served on a whole wheat wrap.
10.00
10.00
47. Greek Wrap
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6oz. Meat, lettuce, feta cheese, red onions. Black olives and tzatziki sauce. Served on a whole wheat wrap.
10.00
10.00
48. Protein Wrap
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6oz. Grilled chicken, steak and choice of sauce. Served on a whole wheat wrap.
11.00
11.00
49. R & B Wrap
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6oz. Grilled chicken, brown rice, black bean sauce and low fat mozzarella. Served on a whole wheat wrap.
10.00
10.00
50. Cali-Cado Wrap
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6oz. Grilled chicken, turkey bacon and avocado. Served on a whole wheat wrap.
11.00
11.00
51. Walk of Fame Wrap
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6oz. Grilled chicken, hummus, lettuce, tomatoes and honey mustard. Served on a whole wheat wrap.
10.00
10.00
52. South Beach Wrap
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6oz. Grilled chicken, guacamole and low fat mozzarella. Served on a whole wheat wrap.
10.50
10.50
KARATE KID
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BROCCOLI, BROWN RICE, TERIYAKI SAUCE
10.00
10.00
54. SPRING TIME
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Grilled chicken, lettuce, goat cheese, sliced almonds, dried cranberries and balsamic binaigrette. Served on a whole wheat wrap.
10.50
10.50
Salads
21. Create Your Own Salad
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21. Create Your Own Salad
0.00
0.00
22. Mex-Tex Salad
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Grilled chicken, mixed greens, black beans, corn, guacamole, and low-fat mozzarella cheese with lite ranch dressing. Gluten-free.
14.00
14.00
23. Caesar Salad
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Grilled chicken, mixed greens, low-fat mozzarella cheese, parmigiana cheese, and whole wheat croutons with lite caesar dressing.
11.00
11.00
24. Greek Salad
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Organic Turkey, mixed greens, tomatoes, red onions, black olives, cucumbers, and feta cheese with lite balsamic vinaigrette dressing. Gluten-free.
11.00
11.00
25. House Salad
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Cajun chicken, mixed greens, tomatoes, red onions, cucumbers, and marinated mushrooms, with lite balsamic vinaigrette dressing.
11.00
11.00
26. Double Protein Salad
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Mixed greens, sliced almonds, low-fat mozzarella cheese, red onions, and black olives with your choice of 2 proteins. Served with lite honey mustard dressing.
16.00
16.00
27. Buffalo Salad
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Grilled chicken tossed in hot sauce, mixed greens, cucumbers, and low-fat mozzarella cheese, with lite blue cheese dressing. Gluten-free.
11.00
11.00
28. Hawaiian Salad
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Grilled steak, mixed greens, homemade mango salsa, red onions, green peppers, and dried cranberries with lite raspberry vinaigrete dressing.
14.00
14.00
29. Mediterranean Salad
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Homemade hummus, mixed greens, cucumbers, feta cheese, green peppers, and red onions, with lite raspberry vinaigrette dressing. Gluten-free.
11.00
11.00
30. Spring Time Salad
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Grilled chicken, mixed greens, sliced avocado, goat cheesr, dried cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Gluten-free.
14.00
14.00
30A. Ahi Mahi Salad
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Ahi tuna, mixed greens, carrots, cucumbers, green peppers, red onions, with lite blue cheese dressing. Gluten-free.
15.00
15.00
30B. Avocobb salad
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Mixed greens, grilled chicken, turkey bacon, sliced avocado, tomatoes, hard-boiled eggs, and feta cheese with lite honey mustard dressing.
14.00
14.00
30C. Bison Salad
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Grilled bison burger, mixed greens, broccoli, tomatoes, red onions, and carrots with lite rsnch dressing. Gluten-free.
15.00
15.00
30d. Traditional Salad
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Grilled chicken, mixed greens, tomatoes, red onions, cucumbers, and whole wheat croutons with lite italian dressing.
11.00
11.00
Sandwiches & Burgers
56. Meatball Parm Sandwich
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Turkey meatballs, low fat mozzarella and homemade tomato sauce.
10.00
10.00
57. Chicken Parm Sandwich
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Chicken breaded with whole wheat bread crumbs, low-fat mozzarella cheese, and homemade tomato sauce.
10.00
10.00
58. Grilled Chicken Sandwich
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Grilled chicken, lettuce, and tomatoes.
10.00
10.00
59. BLT-A
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Turkey bacon, lettuce, tomatoes, and sliced avocado.
10.00
10.00
60. Philly Cheese Steak
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Steak, carmelized onions, peppersm and low-fat mozzarella cheese.
10.00
10.00
61. The Avenue
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Baked chicken, roasted peppers, and low fat mozzarella cheese with a balsamic reduction.
10.00
10.00
62. Chicken Salad Sandwich
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Diced chicken, low-fat mayonnaise, turkey bacon, lettuce, and spices.
10.00
10.00
62A. TUNA FISH
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Our homemade tuna fish with lettuce and tomato.
10.00
10.00
62B. Turkey Burger Club
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Turkey burger, turkey bacon, low-fat mozzarella cheese, low-fat american cheese, sliced avocado, lettuce, and chipotle mayo.
12.00
12.00
Avocado Tuna Melt
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Our homemade tuna fish with sliced avocado and swiss cheese.
11.00
11.00
63. Bison Burger
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Served with lettuce and tomato.
13.00
13.00
64. Turkey Burger
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Served with lettuce and tomato.
12.00
12.00
65. Veggie Burger
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Served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
66. Black Bean Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
Impossible Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegetarian.
13.00
13.00
Entrees
82. Ahi Tuna Entree
Add Item
Server with Cajun spices and broccoli florets.
11.95
11.95
83. Chicken Parmigiana Entree
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Baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese. Served with a side of broccoli.
11.95
11.95
84. balsamic entree
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your chopice of meat topped with marinated mushrooms & our balsamic reduction sauce
11.50
11.50
85. Baked Ziti Entree
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Whole Wheat pasta tossed with tomato sauce & topped with low fat mozzarella.
9.95
9.95
86. Pasta Pesto Entree
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Whole wheat pasta tossed with basil pesto and roasted vegetables.
9.95
9.95
87.Blzin Buffalo Platter Entree
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Breaded chicken cutlets with special hot sauce and lite blue cheese sauce. Served over brown rice.
11.95
11.95
88. Classico Entree
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Grilled chicken with broccoli and carrots. Gluten-free
11.95
11.95
89. Teriyaki Entree
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Grilled meat, peppers and onions tossed in teriyaki glaze.
11.95
11.95
90. Rice & Beans Entree
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Grilled chicken topped with black bean sauce and served over brown rice. Gluten-free
11.95
11.95
91. Hawaiian Entree
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Grilled meat topped with mango salsa and served over brown rice.
10.95
10.95
92. Honey I'm Good Platter Entree
Add Item
Baked chicken cutlets tossed in honey mustard and served over brown rice.
11.95
11.95
93. Turkey Burger Platter Entree
Add Item
2 Turkey burgers with a side salad. Gluten-free
12.95
12.95
94. TENDERS & FF
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BAKED CHICKEN FINEGRS WITH SWEET POT FF
9.95
9.95
95. Turkey Meatball Parmigianan Entree
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Turkey meatballs, tomato sauce and low fat cheese served over a bed of spinach.
12.50
12.50
96. Single Turkey Burger Entree
Add Item
Turkey burger topped with melted cheese and avocado. Gluten- free.
11.95
11.95
97. DOUBLE ENTREE
Add Item
YOUR CHOICE OF PATTY CHOICE SERVED WITH BROCCOLI & SWEET POT FF
16.50
16.50
97A. MAC & CHEESE
Add Item
WHOLE WHEAT PASTA, WITH LOW FAT MOZZARELLA & PARM CHEESE
9.95
9.95
97B. PENNE ALA GARDEN
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WHOLE WHEAT PASTA WITH SAUTEED VEGGIES (MESHROOMS, BROCCOLI, CARROTS, OLIVES, PEPPERS, SUN DRIED TOMATO)
9.95
9.95
Pizza & Quesadillas
77. Traditional Pizza
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Low-fat mozzarella cheese and our homemade tomato sauce on a whole wheat crust.
6.50
6.50
78. Blanco Pizza
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Low-fat mozzarella cheese and broccoli on a whole wheat crust.
6.50
6.50
79. BBQ Pizza
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Low-fat Mozzarella cheese, carmelized onions and drizzed BBQ sauce on a whole wheat crust.
6.50
6.50
80. Margarita Pizza
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Low-fat mozzarella cheese, fresh tomatoes and basil on a whole wheat crust.
6.50
6.50
81. Buffalo Pizza
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Low-fat mozzarella cheese with drizzed hot sauce & lite blue cheese on a whole wheat crust.
6.50
6.50
98. Original Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and peppers smothered by two whole wheat tortillas. Served with a side of gauacamole and salsa.
10.00
10.00
99. Spinach Quesadilla
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Low-fat mozzarella cheese and spinach smothered by two whole wheat tortillas. Served with a side of guacamole and salsa.
10.00
10.00
100. BBQ Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and bbq sauce smothered by two whole wheat tortillas. Served with a side of gaucamole and salsa.
10.00
10.00
100a. Buffalo Quesadilla
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Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
10.00
10.00
KETO Corner
101. The Bellagio
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Bison PATTY TOPPED W/ LF MOZZ, AMERICAN CHEESE and turkey bacon SERVED WITH A SIDE SALAD. Gluten-free
13.95
13.95
102. Venetian
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Choice of meat with peppers, onions LF mozzarella & american cheese served with a side salad.
11.95
11.95
103. Vegas strip
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Chicken strips topped with spinach and feta cheese. Served with a side salad. Gluten-free.
11.95
11.95
104. The Mirage
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Chicken and steak with steamed broccoli and carrots. Served with a side salad.
13.50
13.50
104A. FLAMINOG Meal
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Ahi tune topped with mango salsa. Served with a sid salad. Gluten-free.
13.95
13.95
104b. MGM Grand
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Grilled chicken tossed in hot suace with turkey bacon and melted mozzarella cheese served with a side salad.
13.95
13.95
Kids Corner
105. Kids Grilled Cheese Sandwich
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Whole wheat bread toasted with LF mozzarella & American Cheese
5.95
5.95
106. Kids Turkey Burger
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Turkey burger on whole wheat bread.
8.50
8.50
107. Kids Chicken Fingers
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breaded and baked chicken fingers.
5.95
5.95
108. Kids Pizza
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Cheese and tomato sauce.
5.95
5.95
109. Kids PB&J Sandwich
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Natural peanut butter and organic jelly on whole wheat bread.
6.50
6.50
110a. Kids Macaroni and Cheese
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Whole Wheat Pasta with Parmesan cheese topped with Low Fat Mozzarella.
7.95
7.95
Desserts & Chips
111. Protein Brownie
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Protein Brownie
3.50
3.50
112. Low Fat Chocolate Chip Cookie
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Low Fat Chocolate Chip Cookie (5 pack)
3.95
3.95
114. PB Protein Bites
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Our famous PB protein energy bites (5pack)
4.95
4.95
Skinny pop
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1.50
1.50
SKINNY POP CHEDDAR
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1.50
1.50
SKINNY POP KETTLE
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1.50
1.50
POP CORNER KETTLE CORN
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1.50
1.50
POP CORNER WHITE CHEDDAR
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1.50
1.50
POP CORNER SEA SALT
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1.50
1.50
BAKED LAYS
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1.50
1.50
BAKED CHETTOS
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1.50
1.50
BAKED BBQ
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1.25
1.25
BAKED SOUR CREAM & ONION
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1.50
1.50
BAKED CHEDDAR
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1.50
1.50
Soups & Sides
TEST
Add Item
1.00
1.00
THIS IS A TEST UPLOAD ITEM
Add Item
0.00
0.00
Chicken Brow Rice soup
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chicken rice soup
4.95
4.95
Lentil
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Lentil soup
4.95
4.95
Tomato Soup
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5.00
5.00
68. Roasted Potatoes
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Roasted Potatoes
3.95
3.95
69. Brown Rice
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Brown Rice
3.25
3.25
69A. RICE & BEANS SIDE
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SIDE OF RICE AND BEANS
3.95
3.95
70. Broccoli & Carrots Meadley
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Broccoli & Carrots Meadley
4.50
4.50
71. Broccoli and Cheese
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Broccoli and Mozz or american Cheese choose in description
4.50
4.50
72. Hummus with Pita
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Hummus with Toasted Pita
4.95
4.95
73. Side Salad
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Side Salad - Lettuce, Tomato, Cucumber
3.50
3.50
74. 2 Turkey Meatballs
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Turkey Meatballs served with a side of marinara sauce
8.00
8.00
75. Steamed Spinach
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Steamed Spinach
3.75
3.75
75a. Sauteed Spinach
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Sauteed Spinach
4.25
4.25
76. Baked Sweet Potato French Fries
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Baked Sweet Potato French Fries
4.50
4.50
76A. EDAMAME
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EDAMAME
4.95
4.95
October Specials + Deals
Pest-O-Rita
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Your choice of Pizza Crust with a Pesto base, Low-fat Mozzarella, and Tomato Sauce on top.
9.00
9.00
Buffa-Q Cauliflower Pizza
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Our Traditional Cauliflower Pizza Drizzled with Hot & BBQ sauce.
8.00
8.00
Chia Pudding Bowl
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Our homemade chia pudding Topped with Bananas, Strawberries, Granola and Drizzled with Nutella!
9.95
9.95
**PMKN SPICE BWL
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Pumpkin Puree, Acai Berry, Nutmeg, Cinnamon, and Pumpkin Spice.
10.95
10.95
APP ATTACK
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BISON BURGER, TURKEY BACON, MOZZARELLA CHEESE, SWEET POT FRIES, BLACKBERRY BBQ
13.00
13.00
Italian Stallion Wrap
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Grilled Chicken or Steak, Low-Far Mozzarella Cheese, Italian Rice (Brown Rice with Tomato Sauce)
9.75
9.75
Bronx Bomber Wrap
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Grilled Chicken, Roasted Peppers, Low-Fat Mozzarella Cheese, with Balsamic Reduction
8.95
8.95
Big Italian Salad
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Grilled Chicken, Tomato, Red Onion, Black Olives, Low-Fat Parm Cheese, Red Wine & Oil Dressing with Salt & Pepper on the side.
0.00
0.00
Pumpkin Pie Smoothie
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Pumpkin, Banana, Graham Crackers, Nutmeg, Cinnamon, with Milk Choice
7.00
7.00
Banana & Oats Smoothie
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Bannas, Oats, Choice of milk
6.50
6.50
V1 Central Perk(V)
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Peanut Butter, Coffee Mix, Chocolate Vegan Protein, Cinnamon, and Banana, with your Choice of milk.
8.00
8.00
Family Plan Meals
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Choose 5
40.00
40.00
Dinner for Two
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Choose 2 Entrees and 2 sides or dessert
20.00
20.00
JuiceHeads
J1. Legally Blonde
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Orange, Lemon, Ginger, Celery, and Pineapple.
6.00
6.00
J2. Beet to my Heart
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Carrot, Green Apple, and Beet.
6.00
6.00
j3. Grasshopper
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Green Apple, Spinach, Kale, and Banana.
6.00
6.00
J4. Lemon-Aid
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Lemon, Orange, and Celery.
6.00
6.00
J5. What's Up, Doc?
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Carrot, Ginger, Pineapple, and Mango.
6.00
6.00
J6. Up Beet
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Green Apple, Beet, Carrot, Celery, Cucumber, Lemon, Orange, and Strawberry.
6.00
6.00
J7. Southern Comfort
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Cayenne Pepper, Lemon, Orange, Peach, Pineapple, and Sparkling Water.
6.00
6.00
J8. Appleberry
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Green Apple, Carrot, and Strawberry.
6.00
6.00
J9. Crush
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Green Apple, Lemon, Orange, Peach, and Pineapple.
6.00
6.00
J10. Kalin' It
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Green Apple, Celery, Cucumber, Ginger, Kale, Lemon, and Orange.
6.00
6.00
J11. Goldie Locks
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Green Apple, Carrot, Celery, Ginger, Lemon, Peach, and Tumeric.
6.00
6.00
J12. Sour Berry
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Blueberry, Lemon, and Green Apple.
6.00
6.00
J13. Sweet Heat
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Green Apple, Cayenne Pepper, Lemon, Mango, and Orange.
6.00
6.00
J14. Starry Night
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Green Apple, Cucumber, Lemon, Orange, and Blueberry.
6.00
6.00
GTL Shot
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Ginger, Tumeric, and Lemon.
3.00
3.00
Carrot Top Shot
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Carrot, Green Apple, and Ginger.
3.00
3.00
CYO - JUICE
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6.00
6.00
4 SHOTS
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10.00
10.00
Beverages
Can of Soda
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Can of Soda
1.50
1.50
Bottle of Water
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Bottle of Water
1.25
1.25
BAI
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BAI
3.50
3.50
Vitamin water
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2.25
2.25
Smoothies & Acai Bowls
1. PB & J
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Natural peanut butter, strawberries, with 1% milk or organic soy milk
6.50
6.50
2. Pb & GF Cookie Smoothie
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Natural peanut butter, sugar free cookies with 1% milk or organic soy milk
6.50
6.50
3. Maui Smoothie
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Pineapples, strawberries, blueberries with orange juice
6.00
6.00
4. Miami Smoothie
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Pineapples, bananas, blueberries, with orange juice
6.00
6.00
5. Breezin Smoothie
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Peaches, strawberries, pineapples with orange juice
6.00
6.00
6. Nutty Nana Smoothie
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Banana, natural peanut butter, with 1% milk or organic soy milk
6.50
6.50
7. Minnie Mouse Smoothie
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Strawberries, banana, with 1% milk or organic soy milk
6.00
6.00
8. Purple Rain Smoothie
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Strawberries, blueberries, with 1% milk or organic soy milk
6.00
6.00
9. Barista Smoothie
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Coffee mix with 1% milk or organic soy milk
6.00
6.00
10. Peanut Butter Cup Smoothie
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Natural peanut butter, chocolate protein, with 1% milk or organic soy milk
6.50
6.50
11. Green Machine Smoothie
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Spinach, banana, with 1% milk or organic soy milk
6.50
6.50
12. Berry Cubed
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Organic acai berry, strawberries, blueberries with orange juice
6.75
6.75
CYO smoothie
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6.00
6.00
115. Nutty Bowl
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Peanut butter, banana, acai.
9.95
9.95
116 SKINNY BOWL
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STRAWBERRY, BANANA, ACAI
9.95
9.95
117 -HULK BOWL
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SPINACH, PINEAPPLE, BANANA
9.95
9.95
BERRY DELIGHT
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PINEAPPLE, STRAWBERRY, BLUEBERRY & ACAI BERRY
9.95
9.95
Vega(n)Licious
V15 Mango Fuego(V)
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Choice of Protein, Mango Salsa, Jalapenos,and Lettuce
12.00
12.00
V16- V Wrap(V)
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Choice of Protein, Hummus, Lettuce, and BBQ Sauce.
12.00
12.00
V17 Cajun Bean(VG)
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Choice of Protein, Black Beans, Guacamole, Brown Rice, Cajun Seasoning and Chipolte Mayo.
12.00
12.00
V18 Captain Jack(V)
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Choice of Protein, Lettuce, Vegan mozzarella Cheese, BBQ Sauce, Sweet Potato Fries
12.00
12.00
V19 Veggie Pesto(VG)
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Chickpeas, Roasted Peppers, Broccoli, Lettuce,and Pesto Sauce
12.00
12.00
V20 V-Spring(VG)
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Choice of Protein, Lettuce, Goat cheese, Almonds, Dried Cranberries, Avocado, and Balsamic Vinagrette Dressing.
12.00
12.00
V21 V-Greek(VG)
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Choice of Protein, Tomato, Red Onions, Black Olives, Cucumbers, Feta Cheese, and Tzatziki Sauce.
12.00
12.00
V22 Pesto Possible burger
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choice of protein, swiss cheese, pesto sauce, lettuce, tomato Choice of bread/Wrap
12.00
12.00
V23 Vegan Parm
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Choice of Protein, Vegan Mozzarella, Tomato sauce, Served on your choice of bread/wrap
12.00
12.00
V24 Vegan Cheesesteak
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Your Choice of Protein, peppers, Onions, Vegan Mozzarella, Your Choice of Bread/Wrap
12.00
12.00
V25 Bronx Tale
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Choice Of Protein, Spinach, Vegan Mozzarella, Lemon & oil Dressing, Your Choice of Bread/Wrap
12.00
12.00
V26 Chopped Cheese
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Your Choice of Protein, Lettuce, Tomato, pepeprs, Onions Vegan Mozzarella On your choice of Bread/Wrap
12.00
12.00
V27 Mission Impossibloe
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Impossible Burger, sauteed broccoli, black beans, Served over Brown Rice in a Bowl
12.00
12.00
V28 Baja Bowl
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Black bean burger, corn, red onions, tomato, avacado, salsa served over brown rice in a bowl
12.00
12.00
Breakfast
13. Steak and Eggs
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Steak and 4 Egg Whites Platter.
11.95
11.95
14a. Protein Pancakes
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3 whole wheat pancakes with vanilla protein.
10.00
10.00
15. Protein Oatmeal
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Cold Oatmeal made with Vanilla Whey Protein & Organic Soy Milk, topped with Granola, Banana Slices, and Drizzled Honey.
6.50
6.50
16. Pb & B Wrap
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Natural Peanut Butter and 2 Bananas in a Wrap.
6.50
6.50
17. Cheese Omelette
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4 Egg Whites with Low-Fat Mozzarella Cheese. Gluten-Free.
9.95
9.95
18. Western Omelette
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Peppers, Onions, Mushrooms, Low-Fat Mozzarella Cheese, and 4 Egg Whites. Gluten-Free.
9.95
9.95
17. Spanish Omelette
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Peppers, Carmelized Onions, Salsa, and 4 Egg Whites. Gluten-Free.
9.95
9.95
19. Cali Omelette
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Sliced Avocado, Low-fat Mozzarella Cheese, and 4 Egg Whites. Gluten-free
11.50
11.50
20. BEC
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Turkey Bacon, Egg Whites, and Low-fat American Cheese on a Whole Wheat Roll.
7.00
7.00
20a. BECA
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Turkey Bacon, Egg Whites, Low-fat American Cheese, and Sliced Avocado on a Whole Wheat Roll.
9.00
9.00
20B. Avocado Toast
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Toasted Multigrain Toast smeared with Homemade Hummus and Sliced Avocado.
8.00
8.00
Add Breakfast Potatoes
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Gluten-free
3.95
3.95
3 Slices of Turkey Bacon
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Gluten-free
3.95
3.95
Wraps
31. Fajita Wrap
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6oz. Grilled chicken, low fat mozzarella cheese, caramelized onions, peppers, lettuce & guacamole
10.50
10.50
32. Spicy Ahi Tuna Wrap
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6oz. of Tuna, lettuce, tomatoes, avocado and chipotle mayo. Served on a whole wheat wrap.
12.00
12.00
33. The BBQ Wrap
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6oz. Grilled meat, caramelized onions and BBQ sauce. Served on a whole wheat wrap.
9.50
9.50
34. The Hawaiian Wrap
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6oz. Grilled meat topped with peppers, red onions, lettuce and mango salsa. Served on a whole wheat wrap.
9.50
9.50
35. Buffalo Wrap
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6oz. Baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. Served on a whole wheat wrap.
10.00
10.00
36. Mediterranean Wrap
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Hummus, cucumbers, peppers, red onions, lettuce and feta cheese. Served on a whole wheat wrap.
8.50
8.50
37. Cajun Wrap
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Spicy 6oz. Choice of protein, brown rice and chipotle aioli. Served on a whole wheat wrap.
9.50
9.50
38. No Limits Wrap
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6oz. Steak, caramelized onions, peppers, lettuce and blackberry BBQ sauce. Served on a whole wheat wrap..
11.00
11.00
39. Honey I'm Good Wrap
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6oz. Grilled meat, lettuce, tomatoes and lite honey mustard dressing. Served on a whole wheat wrap.
10.00
10.00
40. Vegetarian Wrap
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Lettuce, carrots, olives, red onions, borccoli, mushrooms, peppers and low fat mozzarella in lite balsamic dressing. Served on a whole wheat wrap.
8.50
8.50
41. Balboa
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Grilled Meat, spinach, egg whites.
9.50
9.50
42. Caesar Wrap
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6oz. Grilled chicken, lite Parmigiana cheese, lettuce and lite Caesar dressing. Served on a whole wheat wrap.
10.00
10.00
43. Balsamic Grill Wrap
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6oz. Grilled chicken, lettuce and marinated mushrooms in balsamic sauce. Served on a whole wheat wrap.
10.00
10.00
44. Romeo Wrap
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6oz. Grilled chicken, guacamole, lettuce and brown rice in black bean sauce. Served on a whole wheat wrap.
10.50
10.50
45. New Mexico Wrap
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6oz. Grilled meat, low fat cheese, black beans, guacamole, lettuce and salsa. Served on a whole wheat wrap.
10.50
10.50
46. Presto Pesto Wrap
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6oz. Grilled chicken, roasted peppers, broccoli and lettuce in pesto sauce. Served on a whole wheat wrap.
10.00
10.00
47. Greek Wrap
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6oz. Meat, lettuce, feta cheese, red onions. Black olives and tzatziki sauce. Served on a whole wheat wrap.
10.00
10.00
48. Protein Wrap
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6oz. Grilled chicken, steak and choice of sauce. Served on a whole wheat wrap.
11.00
11.00
49. R & B Wrap
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6oz. Grilled chicken, brown rice, black bean sauce and low fat mozzarella. Served on a whole wheat wrap.
10.00
10.00
50. Cali-Cado Wrap
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6oz. Grilled chicken, turkey bacon and avocado. Served on a whole wheat wrap.
11.00
11.00
51. Walk of Fame Wrap
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6oz. Grilled chicken, hummus, lettuce, tomatoes and honey mustard. Served on a whole wheat wrap.
10.00
10.00
52. South Beach Wrap
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6oz. Grilled chicken, guacamole and low fat mozzarella. Served on a whole wheat wrap.
10.50
10.50
KARATE KID
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BROCCOLI, BROWN RICE, TERIYAKI SAUCE
10.00
10.00
54. SPRING TIME
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Grilled chicken, lettuce, goat cheese, sliced almonds, dried cranberries and balsamic binaigrette. Served on a whole wheat wrap.
10.50
10.50
Salads
21. Create Your Own Salad
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21. Create Your Own Salad
0.00
0.00
22. Mex-Tex Salad
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Grilled chicken, mixed greens, black beans, corn, guacamole, and low-fat mozzarella cheese with lite ranch dressing. Gluten-free.
14.00
14.00
23. Caesar Salad
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Grilled chicken, mixed greens, low-fat mozzarella cheese, parmigiana cheese, and whole wheat croutons with lite caesar dressing.
11.00
11.00
24. Greek Salad
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Organic Turkey, mixed greens, tomatoes, red onions, black olives, cucumbers, and feta cheese with lite balsamic vinaigrette dressing. Gluten-free.
11.00
11.00
25. House Salad
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Cajun chicken, mixed greens, tomatoes, red onions, cucumbers, and marinated mushrooms, with lite balsamic vinaigrette dressing.
11.00
11.00
26. Double Protein Salad
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Mixed greens, sliced almonds, low-fat mozzarella cheese, red onions, and black olives with your choice of 2 proteins. Served with lite honey mustard dressing.
16.00
16.00
27. Buffalo Salad
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Grilled chicken tossed in hot sauce, mixed greens, cucumbers, and low-fat mozzarella cheese, with lite blue cheese dressing. Gluten-free.
11.00
11.00
28. Hawaiian Salad
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Grilled steak, mixed greens, homemade mango salsa, red onions, green peppers, and dried cranberries with lite raspberry vinaigrete dressing.
14.00
14.00
29. Mediterranean Salad
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Homemade hummus, mixed greens, cucumbers, feta cheese, green peppers, and red onions, with lite raspberry vinaigrette dressing. Gluten-free.
11.00
11.00
30. Spring Time Salad
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Grilled chicken, mixed greens, sliced avocado, goat cheesr, dried cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Gluten-free.
14.00
14.00
30A. Ahi Mahi Salad
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Ahi tuna, mixed greens, carrots, cucumbers, green peppers, red onions, with lite blue cheese dressing. Gluten-free.
15.00
15.00
30B. Avocobb salad
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Mixed greens, grilled chicken, turkey bacon, sliced avocado, tomatoes, hard-boiled eggs, and feta cheese with lite honey mustard dressing.
14.00
14.00
30C. Bison Salad
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Grilled bison burger, mixed greens, broccoli, tomatoes, red onions, and carrots with lite rsnch dressing. Gluten-free.
15.00
15.00
30d. Traditional Salad
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Grilled chicken, mixed greens, tomatoes, red onions, cucumbers, and whole wheat croutons with lite italian dressing.
11.00
11.00
Sandwiches & Burgers
56. Meatball Parm Sandwich
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Turkey meatballs, low fat mozzarella and homemade tomato sauce.
10.00
10.00
57. Chicken Parm Sandwich
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Chicken breaded with whole wheat bread crumbs, low-fat mozzarella cheese, and homemade tomato sauce.
10.00
10.00
58. Grilled Chicken Sandwich
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Grilled chicken, lettuce, and tomatoes.
10.00
10.00
59. BLT-A
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Turkey bacon, lettuce, tomatoes, and sliced avocado.
10.00
10.00
60. Philly Cheese Steak
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Steak, carmelized onions, peppersm and low-fat mozzarella cheese.
10.00
10.00
61. The Avenue
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Baked chicken, roasted peppers, and low fat mozzarella cheese with a balsamic reduction.
10.00
10.00
62. Chicken Salad Sandwich
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Diced chicken, low-fat mayonnaise, turkey bacon, lettuce, and spices.
10.00
10.00
62A. TUNA FISH
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Our homemade tuna fish with lettuce and tomato.
10.00
10.00
62B. Turkey Burger Club
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Turkey burger, turkey bacon, low-fat mozzarella cheese, low-fat american cheese, sliced avocado, lettuce, and chipotle mayo.
12.00
12.00
Avocado Tuna Melt
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Our homemade tuna fish with sliced avocado and swiss cheese.
11.00
11.00
63. Bison Burger
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Served with lettuce and tomato.
13.00
13.00
64. Turkey Burger
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Served with lettuce and tomato.
12.00
12.00
65. Veggie Burger
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Served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
66. Black Bean Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
Impossible Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegetarian.
13.00
13.00
Entrees
82. Ahi Tuna Entree
Add Item
Server with Cajun spices and broccoli florets.
11.95
11.95
83. Chicken Parmigiana Entree
Add Item
Baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese. Served with a side of broccoli.
11.95
11.95
84. balsamic entree
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your chopice of meat topped with marinated mushrooms & our balsamic reduction sauce
11.50
11.50
85. Baked Ziti Entree
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Whole Wheat pasta tossed with tomato sauce & topped with low fat mozzarella.
9.95
9.95
86. Pasta Pesto Entree
Add Item
Whole wheat pasta tossed with basil pesto and roasted vegetables.
9.95
9.95
87.Blzin Buffalo Platter Entree
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Breaded chicken cutlets with special hot sauce and lite blue cheese sauce. Served over brown rice.
11.95
11.95
88. Classico Entree
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Grilled chicken with broccoli and carrots. Gluten-free
11.95
11.95
89. Teriyaki Entree
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Grilled meat, peppers and onions tossed in teriyaki glaze.
11.95
11.95
90. Rice & Beans Entree
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Grilled chicken topped with black bean sauce and served over brown rice. Gluten-free
11.95
11.95
91. Hawaiian Entree
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Grilled meat topped with mango salsa and served over brown rice.
10.95
10.95
92. Honey I'm Good Platter Entree
Add Item
Baked chicken cutlets tossed in honey mustard and served over brown rice.
11.95
11.95
93. Turkey Burger Platter Entree
Add Item
2 Turkey burgers with a side salad. Gluten-free
12.95
12.95
94. TENDERS & FF
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BAKED CHICKEN FINEGRS WITH SWEET POT FF
9.95
9.95
95. Turkey Meatball Parmigianan Entree
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Turkey meatballs, tomato sauce and low fat cheese served over a bed of spinach.
12.50
12.50
96. Single Turkey Burger Entree
Add Item
Turkey burger topped with melted cheese and avocado. Gluten- free.
11.95
11.95
97. DOUBLE ENTREE
Add Item
YOUR CHOICE OF PATTY CHOICE SERVED WITH BROCCOLI & SWEET POT FF
16.50
16.50
97A. MAC & CHEESE
Add Item
WHOLE WHEAT PASTA, WITH LOW FAT MOZZARELLA & PARM CHEESE
9.95
9.95
97B. PENNE ALA GARDEN
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WHOLE WHEAT PASTA WITH SAUTEED VEGGIES (MESHROOMS, BROCCOLI, CARROTS, OLIVES, PEPPERS, SUN DRIED TOMATO)
9.95
9.95
Pizza & Quesadillas
77. Traditional Pizza
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Low-fat mozzarella cheese and our homemade tomato sauce on a whole wheat crust.
6.50
6.50
78. Blanco Pizza
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Low-fat mozzarella cheese and broccoli on a whole wheat crust.
6.50
6.50
79. BBQ Pizza
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Low-fat Mozzarella cheese, carmelized onions and drizzed BBQ sauce on a whole wheat crust.
6.50
6.50
80. Margarita Pizza
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Low-fat mozzarella cheese, fresh tomatoes and basil on a whole wheat crust.
6.50
6.50
81. Buffalo Pizza
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Low-fat mozzarella cheese with drizzed hot sauce & lite blue cheese on a whole wheat crust.
6.50
6.50
98. Original Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and peppers smothered by two whole wheat tortillas. Served with a side of gauacamole and salsa.
10.00
10.00
99. Spinach Quesadilla
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Low-fat mozzarella cheese and spinach smothered by two whole wheat tortillas. Served with a side of guacamole and salsa.
10.00
10.00
100. BBQ Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and bbq sauce smothered by two whole wheat tortillas. Served with a side of gaucamole and salsa.
10.00
10.00
100a. Buffalo Quesadilla
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Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
10.00
10.00
KETO Corner
101. The Bellagio
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Bison PATTY TOPPED W/ LF MOZZ, AMERICAN CHEESE and turkey bacon SERVED WITH A SIDE SALAD. Gluten-free
13.95
13.95
102. Venetian
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Choice of meat with peppers, onions LF mozzarella & american cheese served with a side salad.
11.95
11.95
103. Vegas strip
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Chicken strips topped with spinach and feta cheese. Served with a side salad. Gluten-free.
11.95
11.95
104. The Mirage
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Chicken and steak with steamed broccoli and carrots. Served with a side salad.
13.50
13.50
104A. FLAMINOG Meal
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Ahi tune topped with mango salsa. Served with a sid salad. Gluten-free.
13.95
13.95
104b. MGM Grand
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Grilled chicken tossed in hot suace with turkey bacon and melted mozzarella cheese served with a side salad.
13.95
13.95
Kids Corner
105. Kids Grilled Cheese Sandwich
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Whole wheat bread toasted with LF mozzarella & American Cheese
5.95
5.95
106. Kids Turkey Burger
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Turkey burger on whole wheat bread.
8.50
8.50
107. Kids Chicken Fingers
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breaded and baked chicken fingers.
5.95
5.95
108. Kids Pizza
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Cheese and tomato sauce.
5.95
5.95
109. Kids PB&J Sandwich
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Natural peanut butter and organic jelly on whole wheat bread.
6.50
6.50
110a. Kids Macaroni and Cheese
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Whole Wheat Pasta with Parmesan cheese topped with Low Fat Mozzarella.
7.95
7.95
Desserts & Chips
111. Protein Brownie
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Protein Brownie
3.50
3.50
112. Low Fat Chocolate Chip Cookie
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Low Fat Chocolate Chip Cookie (5 pack)
3.95
3.95
114. PB Protein Bites
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Our famous PB protein energy bites (5pack)
4.95
4.95
Skinny pop
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1.50
1.50
SKINNY POP CHEDDAR
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1.50
1.50
SKINNY POP KETTLE
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1.50
1.50
POP CORNER KETTLE CORN
Add Item
1.50
1.50
POP CORNER WHITE CHEDDAR
Add Item
1.50
1.50
POP CORNER SEA SALT
Add Item
1.50
1.50
BAKED LAYS
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1.50
1.50
BAKED CHETTOS
Add Item
1.50
1.50
BAKED BBQ
Add Item
1.25
1.25
BAKED SOUR CREAM & ONION
Add Item
1.50
1.50
BAKED CHEDDAR
Add Item
1.50
1.50
Soups & Sides
TEST
Add Item
1.00
1.00
THIS IS A TEST UPLOAD ITEM
Add Item
0.00
0.00
Chicken Brow Rice soup
Add Item
chicken rice soup
4.95
4.95
Lentil
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Lentil soup
4.95
4.95
Tomato Soup
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5.00
5.00
68. Roasted Potatoes
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Roasted Potatoes
3.95
3.95
69. Brown Rice
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Brown Rice
3.25
3.25
69A. RICE & BEANS SIDE
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SIDE OF RICE AND BEANS
3.95
3.95
70. Broccoli & Carrots Meadley
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Broccoli & Carrots Meadley
4.50
4.50
71. Broccoli and Cheese
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Broccoli and Mozz or american Cheese choose in description
4.50
4.50
72. Hummus with Pita
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Hummus with Toasted Pita
4.95
4.95
73. Side Salad
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Side Salad - Lettuce, Tomato, Cucumber
3.50
3.50
74. 2 Turkey Meatballs
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Turkey Meatballs served with a side of marinara sauce
8.00
8.00
75. Steamed Spinach
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Steamed Spinach
3.75
3.75
75a. Sauteed Spinach
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Sauteed Spinach
4.25
4.25
76. Baked Sweet Potato French Fries
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Baked Sweet Potato French Fries
4.50
4.50
76A. EDAMAME
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EDAMAME
4.95
4.95
October Specials + Deals
Pest-O-Rita
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Your choice of Pizza Crust with a Pesto base, Low-fat Mozzarella, and Tomato Sauce on top.
9.00
9.00
Buffa-Q Cauliflower Pizza
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Our Traditional Cauliflower Pizza Drizzled with Hot & BBQ sauce.
8.00
8.00
Chia Pudding Bowl
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Our homemade chia pudding Topped with Bananas, Strawberries, Granola and Drizzled with Nutella!
9.95
9.95
**PMKN SPICE BWL
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Pumpkin Puree, Acai Berry, Nutmeg, Cinnamon, and Pumpkin Spice.
10.95
10.95
APP ATTACK
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BISON BURGER, TURKEY BACON, MOZZARELLA CHEESE, SWEET POT FRIES, BLACKBERRY BBQ
13.00
13.00
Italian Stallion Wrap
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Grilled Chicken or Steak, Low-Far Mozzarella Cheese, Italian Rice (Brown Rice with Tomato Sauce)
9.75
9.75
Bronx Bomber Wrap
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Grilled Chicken, Roasted Peppers, Low-Fat Mozzarella Cheese, with Balsamic Reduction
8.95
8.95
Big Italian Salad
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Grilled Chicken, Tomato, Red Onion, Black Olives, Low-Fat Parm Cheese, Red Wine & Oil Dressing with Salt & Pepper on the side.
0.00
0.00
Pumpkin Pie Smoothie
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Pumpkin, Banana, Graham Crackers, Nutmeg, Cinnamon, with Milk Choice
7.00
7.00
Banana & Oats Smoothie
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Bannas, Oats, Choice of milk
6.50
6.50
V1 Central Perk(V)
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Peanut Butter, Coffee Mix, Chocolate Vegan Protein, Cinnamon, and Banana, with your Choice of milk.
8.00
8.00
Family Plan Meals
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Choose 5
40.00
40.00
Dinner for Two
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Choose 2 Entrees and 2 sides or dessert
20.00
20.00
JuiceHeads
J1. Legally Blonde
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Orange, Lemon, Ginger, Celery, and Pineapple.
6.00
6.00
J2. Beet to my Heart
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Carrot, Green Apple, and Beet.
6.00
6.00
j3. Grasshopper
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Green Apple, Spinach, Kale, and Banana.
6.00
6.00
J4. Lemon-Aid
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Lemon, Orange, and Celery.
6.00
6.00
J5. What's Up, Doc?
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Carrot, Ginger, Pineapple, and Mango.
6.00
6.00
J6. Up Beet
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Green Apple, Beet, Carrot, Celery, Cucumber, Lemon, Orange, and Strawberry.
6.00
6.00
J7. Southern Comfort
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Cayenne Pepper, Lemon, Orange, Peach, Pineapple, and Sparkling Water.
6.00
6.00
J8. Appleberry
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Green Apple, Carrot, and Strawberry.
6.00
6.00
J9. Crush
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Green Apple, Lemon, Orange, Peach, and Pineapple.
6.00
6.00
J10. Kalin' It
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Green Apple, Celery, Cucumber, Ginger, Kale, Lemon, and Orange.
6.00
6.00
J11. Goldie Locks
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Green Apple, Carrot, Celery, Ginger, Lemon, Peach, and Tumeric.
6.00
6.00
J12. Sour Berry
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Blueberry, Lemon, and Green Apple.
6.00
6.00
J13. Sweet Heat
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Green Apple, Cayenne Pepper, Lemon, Mango, and Orange.
6.00
6.00
J14. Starry Night
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Green Apple, Cucumber, Lemon, Orange, and Blueberry.
6.00
6.00
GTL Shot
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Ginger, Tumeric, and Lemon.
3.00
3.00
Carrot Top Shot
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Carrot, Green Apple, and Ginger.
3.00
3.00
CYO - JUICE
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6.00
6.00
4 SHOTS
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10.00
10.00
Wrappy Hour
31. Fajita
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Grilled chicken, Low fat Mozzarella, Caramelized onions, peppers, Lettuce & Guacamole
6.00
6.00
33. BBQ CHICKEN
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Grilled Chicken, Lettuce & Caramelized Onions w/ BBQ Sauce
6.00
6.00
34. Hawaiian Chicken
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Grilled Chicken, Peppers, Red Onions, Lettuce, Mango Salsa
6.00
6.00
35. Buffalo chicken
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Baked Chicken Cutlet tossed in Hot Sauce, Lettuce, LF Mozzarella & Blue Cheese dressing
7.00
7.00
36. Mediterranean
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Hummus, Lettuce, Cucumber, Peppers, Red onions & feta cheese
5.00
5.00
37. Cajun Chicken
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Cajun Grilled Chicken,Brown Rice & Chipolte Mayo
6.00
6.00
39. Honey I'm Here
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Grilled Chicken, Lettuce, Tomato & Honey Mustard Dressing
6.00
6.00
40. Veggie
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Lettuce, Carrots, Olives, Onions, Broccoli, Mushrooms, Peppers, LF Mozzarella w/ Lite Balsamic Vinagrette
6.00
6.00
41. Balboa Chicken
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Grilled Chicken, Egg Whites, Spinach
7.00
7.00
42. Caesar
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Grilled Chicken, Lettuce, Parmigina cheese & Lite Caesar Dressing
6.00
6.00
43. Balsamic Chicken
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Grilled Chicken, Marinated Mushrooms, Lettuce & a Balsamic Reduction
6.00
6.00
Romeo
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Grilled Chicken, Lettuce, Guacamole, Brown Rice & Black Beans
6.00
6.00
45. New Mexico
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Grilled Chicken, Lettuce, LF Mozzarella, Black Beans, Guacamole & Salsa
6.00
6.00
46. Presto Pesto
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Grilled Chicken, Lettuce, Roasted peppers, Broccoli w/ House made Pesto Sauce
6.00
6.00
47. Greek
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Grilled Chicken, Lettuce, Feta, Red Onions, Black Olives & Tzatziki Sauce
6.00
6.00
49. R & B
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Grilled, Chicken, LF Mozzarella, Brown Rice & Black Beans
6.00
6.00
50. CaliCado
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Grilled Chicken, Turkey Bacon, Avocado
7.00
7.00
51. Walk OF Fame
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Grilled Chicken, Hummus, Lettuce, Tomato & lF Honey Mustard Dressing
6.00
6.00
52. South Beach
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Grilled Chicken, Guacamole, LF Mozzarella
6.00
6.00
53. Karate Kid
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Grilled Chicken, Brown Rice, Broccoli & Teriyaki sauce
6.00
6.00
54. Spring Time
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Grilled Chicken, Lettuce, Goat Cheese, Almonds, Dried Cranberries & Lite Balsamic Vinagrette Dressing
6.00
6.00
Beverages
Can of Soda
Add Item
Can of Soda
1.50
1.50
Bottle of Water
Add Item
Bottle of Water
1.25
1.25
BAI
Add Item
BAI
3.50
3.50
Vitamin water
Add Item
2.25
2.25
Smoothies & Acai Bowls
1. PB & J
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Natural peanut butter, strawberries, with 1% milk or organic soy milk
6.50
6.50
2. Pb & GF Cookie Smoothie
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Natural peanut butter, sugar free cookies with 1% milk or organic soy milk
6.50
6.50
3. Maui Smoothie
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Pineapples, strawberries, blueberries with orange juice
6.00
6.00
4. Miami Smoothie
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Pineapples, bananas, blueberries, with orange juice
6.00
6.00
5. Breezin Smoothie
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Peaches, strawberries, pineapples with orange juice
6.00
6.00
6. Nutty Nana Smoothie
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Banana, natural peanut butter, with 1% milk or organic soy milk
6.50
6.50
7. Minnie Mouse Smoothie
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Strawberries, banana, with 1% milk or organic soy milk
6.00
6.00
8. Purple Rain Smoothie
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Strawberries, blueberries, with 1% milk or organic soy milk
6.00
6.00
9. Barista Smoothie
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Coffee mix with 1% milk or organic soy milk
6.00
6.00
10. Peanut Butter Cup Smoothie
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Natural peanut butter, chocolate protein, with 1% milk or organic soy milk
6.50
6.50
11. Green Machine Smoothie
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Spinach, banana, with 1% milk or organic soy milk
6.50
6.50
12. Berry Cubed
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Organic acai berry, strawberries, blueberries with orange juice
6.75
6.75
CYO smoothie
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6.00
6.00
115. Nutty Bowl
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Peanut butter, banana, acai.
9.95
9.95
116 SKINNY BOWL
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STRAWBERRY, BANANA, ACAI
9.95
9.95
117 -HULK BOWL
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SPINACH, PINEAPPLE, BANANA
9.95
9.95
BERRY DELIGHT
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PINEAPPLE, STRAWBERRY, BLUEBERRY & ACAI BERRY
9.95
9.95
Vega(n)Licious
V15 Mango Fuego(V)
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Choice of Protein, Mango Salsa, Jalapenos,and Lettuce
12.00
12.00
V16- V Wrap(V)
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Choice of Protein, Hummus, Lettuce, and BBQ Sauce.
12.00
12.00
V17 Cajun Bean(VG)
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Choice of Protein, Black Beans, Guacamole, Brown Rice, Cajun Seasoning and Chipolte Mayo.
12.00
12.00
V18 Captain Jack(V)
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Choice of Protein, Lettuce, Vegan mozzarella Cheese, BBQ Sauce, Sweet Potato Fries
12.00
12.00
V19 Veggie Pesto(VG)
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Chickpeas, Roasted Peppers, Broccoli, Lettuce,and Pesto Sauce
12.00
12.00
V20 V-Spring(VG)
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Choice of Protein, Lettuce, Goat cheese, Almonds, Dried Cranberries, Avocado, and Balsamic Vinagrette Dressing.
12.00
12.00
V21 V-Greek(VG)
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Choice of Protein, Tomato, Red Onions, Black Olives, Cucumbers, Feta Cheese, and Tzatziki Sauce.
12.00
12.00
V22 Pesto Possible burger
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choice of protein, swiss cheese, pesto sauce, lettuce, tomato Choice of bread/Wrap
12.00
12.00
V23 Vegan Parm
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Choice of Protein, Vegan Mozzarella, Tomato sauce, Served on your choice of bread/wrap
12.00
12.00
V24 Vegan Cheesesteak
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Your Choice of Protein, peppers, Onions, Vegan Mozzarella, Your Choice of Bread/Wrap
12.00
12.00
V25 Bronx Tale
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Choice Of Protein, Spinach, Vegan Mozzarella, Lemon & oil Dressing, Your Choice of Bread/Wrap
12.00
12.00
V26 Chopped Cheese
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Your Choice of Protein, Lettuce, Tomato, pepeprs, Onions Vegan Mozzarella On your choice of Bread/Wrap
12.00
12.00
V27 Mission Impossibloe
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Impossible Burger, sauteed broccoli, black beans, Served over Brown Rice in a Bowl
12.00
12.00
V28 Baja Bowl
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Black bean burger, corn, red onions, tomato, avacado, salsa served over brown rice in a bowl
12.00
12.00
Breakfast
13. Steak and Eggs
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Steak and 4 Egg Whites Platter.
11.95
11.95
14a. Protein Pancakes
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3 whole wheat pancakes with vanilla protein.
10.00
10.00
15. Protein Oatmeal
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Cold Oatmeal made with Vanilla Whey Protein & Organic Soy Milk, topped with Granola, Banana Slices, and Drizzled Honey.
6.50
6.50
16. Pb & B Wrap
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Natural Peanut Butter and 2 Bananas in a Wrap.
6.50
6.50
17. Cheese Omelette
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4 Egg Whites with Low-Fat Mozzarella Cheese. Gluten-Free.
9.95
9.95
18. Western Omelette
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Peppers, Onions, Mushrooms, Low-Fat Mozzarella Cheese, and 4 Egg Whites. Gluten-Free.
9.95
9.95
17. Spanish Omelette
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Peppers, Carmelized Onions, Salsa, and 4 Egg Whites. Gluten-Free.
9.95
9.95
19. Cali Omelette
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Sliced Avocado, Low-fat Mozzarella Cheese, and 4 Egg Whites. Gluten-free
11.50
11.50
20. BEC
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Turkey Bacon, Egg Whites, and Low-fat American Cheese on a Whole Wheat Roll.
7.00
7.00
20a. BECA
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Turkey Bacon, Egg Whites, Low-fat American Cheese, and Sliced Avocado on a Whole Wheat Roll.
9.00
9.00
20B. Avocado Toast
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Toasted Multigrain Toast smeared with Homemade Hummus and Sliced Avocado.
8.00
8.00
Add Breakfast Potatoes
Add Item
Gluten-free
3.95
3.95
3 Slices of Turkey Bacon
Add Item
Gluten-free
3.95
3.95
Wraps
31. Fajita Wrap
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6oz. Grilled chicken, low fat mozzarella cheese, caramelized onions, peppers, lettuce & guacamole
10.50
10.50
32. Spicy Ahi Tuna Wrap
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6oz. of Tuna, lettuce, tomatoes, avocado and chipotle mayo. Served on a whole wheat wrap.
12.00
12.00
33. The BBQ Wrap
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6oz. Grilled meat, caramelized onions and BBQ sauce. Served on a whole wheat wrap.
9.50
9.50
34. The Hawaiian Wrap
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6oz. Grilled meat topped with peppers, red onions, lettuce and mango salsa. Served on a whole wheat wrap.
9.50
9.50
35. Buffalo Wrap
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6oz. Baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. Served on a whole wheat wrap.
10.00
10.00
36. Mediterranean Wrap
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Hummus, cucumbers, peppers, red onions, lettuce and feta cheese. Served on a whole wheat wrap.
8.50
8.50
37. Cajun Wrap
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Spicy 6oz. Choice of protein, brown rice and chipotle aioli. Served on a whole wheat wrap.
9.50
9.50
38. No Limits Wrap
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6oz. Steak, caramelized onions, peppers, lettuce and blackberry BBQ sauce. Served on a whole wheat wrap..
11.00
11.00
39. Honey I'm Good Wrap
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6oz. Grilled meat, lettuce, tomatoes and lite honey mustard dressing. Served on a whole wheat wrap.
10.00
10.00
40. Vegetarian Wrap
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Lettuce, carrots, olives, red onions, borccoli, mushrooms, peppers and low fat mozzarella in lite balsamic dressing. Served on a whole wheat wrap.
8.50
8.50
41. Balboa
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Grilled Meat, spinach, egg whites.
9.50
9.50
42. Caesar Wrap
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6oz. Grilled chicken, lite Parmigiana cheese, lettuce and lite Caesar dressing. Served on a whole wheat wrap.
10.00
10.00
43. Balsamic Grill Wrap
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6oz. Grilled chicken, lettuce and marinated mushrooms in balsamic sauce. Served on a whole wheat wrap.
10.00
10.00
44. Romeo Wrap
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6oz. Grilled chicken, guacamole, lettuce and brown rice in black bean sauce. Served on a whole wheat wrap.
10.50
10.50
45. New Mexico Wrap
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6oz. Grilled meat, low fat cheese, black beans, guacamole, lettuce and salsa. Served on a whole wheat wrap.
10.50
10.50
46. Presto Pesto Wrap
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6oz. Grilled chicken, roasted peppers, broccoli and lettuce in pesto sauce. Served on a whole wheat wrap.
10.00
10.00
47. Greek Wrap
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6oz. Meat, lettuce, feta cheese, red onions. Black olives and tzatziki sauce. Served on a whole wheat wrap.
10.00
10.00
48. Protein Wrap
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6oz. Grilled chicken, steak and choice of sauce. Served on a whole wheat wrap.
11.00
11.00
49. R & B Wrap
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6oz. Grilled chicken, brown rice, black bean sauce and low fat mozzarella. Served on a whole wheat wrap.
10.00
10.00
50. Cali-Cado Wrap
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6oz. Grilled chicken, turkey bacon and avocado. Served on a whole wheat wrap.
11.00
11.00
51. Walk of Fame Wrap
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6oz. Grilled chicken, hummus, lettuce, tomatoes and honey mustard. Served on a whole wheat wrap.
10.00
10.00
52. South Beach Wrap
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6oz. Grilled chicken, guacamole and low fat mozzarella. Served on a whole wheat wrap.
10.50
10.50
KARATE KID
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BROCCOLI, BROWN RICE, TERIYAKI SAUCE
10.00
10.00
54. SPRING TIME
Add Item
Grilled chicken, lettuce, goat cheese, sliced almonds, dried cranberries and balsamic binaigrette. Served on a whole wheat wrap.
10.50
10.50
Salads
21. Create Your Own Salad
Add Item
21. Create Your Own Salad
0.00
0.00
22. Mex-Tex Salad
Add Item
Grilled chicken, mixed greens, black beans, corn, guacamole, and low-fat mozzarella cheese with lite ranch dressing. Gluten-free.
14.00
14.00
23. Caesar Salad
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Grilled chicken, mixed greens, low-fat mozzarella cheese, parmigiana cheese, and whole wheat croutons with lite caesar dressing.
11.00
11.00
24. Greek Salad
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Organic Turkey, mixed greens, tomatoes, red onions, black olives, cucumbers, and feta cheese with lite balsamic vinaigrette dressing. Gluten-free.
11.00
11.00
25. House Salad
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Cajun chicken, mixed greens, tomatoes, red onions, cucumbers, and marinated mushrooms, with lite balsamic vinaigrette dressing.
11.00
11.00
26. Double Protein Salad
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Mixed greens, sliced almonds, low-fat mozzarella cheese, red onions, and black olives with your choice of 2 proteins. Served with lite honey mustard dressing.
16.00
16.00
27. Buffalo Salad
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Grilled chicken tossed in hot sauce, mixed greens, cucumbers, and low-fat mozzarella cheese, with lite blue cheese dressing. Gluten-free.
11.00
11.00
28. Hawaiian Salad
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Grilled steak, mixed greens, homemade mango salsa, red onions, green peppers, and dried cranberries with lite raspberry vinaigrete dressing.
14.00
14.00
29. Mediterranean Salad
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Homemade hummus, mixed greens, cucumbers, feta cheese, green peppers, and red onions, with lite raspberry vinaigrette dressing. Gluten-free.
11.00
11.00
30. Spring Time Salad
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Grilled chicken, mixed greens, sliced avocado, goat cheesr, dried cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Gluten-free.
14.00
14.00
30A. Ahi Mahi Salad
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Ahi tuna, mixed greens, carrots, cucumbers, green peppers, red onions, with lite blue cheese dressing. Gluten-free.
15.00
15.00
30B. Avocobb salad
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Mixed greens, grilled chicken, turkey bacon, sliced avocado, tomatoes, hard-boiled eggs, and feta cheese with lite honey mustard dressing.
14.00
14.00
30C. Bison Salad
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Grilled bison burger, mixed greens, broccoli, tomatoes, red onions, and carrots with lite rsnch dressing. Gluten-free.
15.00
15.00
30d. Traditional Salad
Add Item
Grilled chicken, mixed greens, tomatoes, red onions, cucumbers, and whole wheat croutons with lite italian dressing.
11.00
11.00
Sandwiches & Burgers
56. Meatball Parm Sandwich
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Turkey meatballs, low fat mozzarella and homemade tomato sauce.
10.00
10.00
57. Chicken Parm Sandwich
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Chicken breaded with whole wheat bread crumbs, low-fat mozzarella cheese, and homemade tomato sauce.
10.00
10.00
58. Grilled Chicken Sandwich
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Grilled chicken, lettuce, and tomatoes.
10.00
10.00
59. BLT-A
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Turkey bacon, lettuce, tomatoes, and sliced avocado.
10.00
10.00
60. Philly Cheese Steak
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Steak, carmelized onions, peppersm and low-fat mozzarella cheese.
10.00
10.00
61. The Avenue
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Baked chicken, roasted peppers, and low fat mozzarella cheese with a balsamic reduction.
10.00
10.00
62. Chicken Salad Sandwich
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Diced chicken, low-fat mayonnaise, turkey bacon, lettuce, and spices.
10.00
10.00
62A. TUNA FISH
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Our homemade tuna fish with lettuce and tomato.
10.00
10.00
62B. Turkey Burger Club
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Turkey burger, turkey bacon, low-fat mozzarella cheese, low-fat american cheese, sliced avocado, lettuce, and chipotle mayo.
12.00
12.00
Avocado Tuna Melt
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Our homemade tuna fish with sliced avocado and swiss cheese.
11.00
11.00
63. Bison Burger
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Served with lettuce and tomato.
13.00
13.00
64. Turkey Burger
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Served with lettuce and tomato.
12.00
12.00
65. Veggie Burger
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Served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
66. Black Bean Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
Impossible Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegetarian.
13.00
13.00
Entrees
82. Ahi Tuna Entree
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Server with Cajun spices and broccoli florets.
11.95
11.95
83. Chicken Parmigiana Entree
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Baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese. Served with a side of broccoli.
11.95
11.95
84. balsamic entree
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your chopice of meat topped with marinated mushrooms & our balsamic reduction sauce
11.50
11.50
85. Baked Ziti Entree
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Whole Wheat pasta tossed with tomato sauce & topped with low fat mozzarella.
9.95
9.95
86. Pasta Pesto Entree
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Whole wheat pasta tossed with basil pesto and roasted vegetables.
9.95
9.95
87.Blzin Buffalo Platter Entree
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Breaded chicken cutlets with special hot sauce and lite blue cheese sauce. Served over brown rice.
11.95
11.95
88. Classico Entree
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Grilled chicken with broccoli and carrots. Gluten-free
11.95
11.95
89. Teriyaki Entree
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Grilled meat, peppers and onions tossed in teriyaki glaze.
11.95
11.95
90. Rice & Beans Entree
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Grilled chicken topped with black bean sauce and served over brown rice. Gluten-free
11.95
11.95
91. Hawaiian Entree
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Grilled meat topped with mango salsa and served over brown rice.
10.95
10.95
92. Honey I'm Good Platter Entree
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Baked chicken cutlets tossed in honey mustard and served over brown rice.
11.95
11.95
93. Turkey Burger Platter Entree
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2 Turkey burgers with a side salad. Gluten-free
12.95
12.95
94. TENDERS & FF
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BAKED CHICKEN FINEGRS WITH SWEET POT FF
9.95
9.95
95. Turkey Meatball Parmigianan Entree
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Turkey meatballs, tomato sauce and low fat cheese served over a bed of spinach.
12.50
12.50
96. Single Turkey Burger Entree
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Turkey burger topped with melted cheese and avocado. Gluten- free.
11.95
11.95
97. DOUBLE ENTREE
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YOUR CHOICE OF PATTY CHOICE SERVED WITH BROCCOLI & SWEET POT FF
16.50
16.50
97A. MAC & CHEESE
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WHOLE WHEAT PASTA, WITH LOW FAT MOZZARELLA & PARM CHEESE
9.95
9.95
97B. PENNE ALA GARDEN
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WHOLE WHEAT PASTA WITH SAUTEED VEGGIES (MESHROOMS, BROCCOLI, CARROTS, OLIVES, PEPPERS, SUN DRIED TOMATO)
9.95
9.95
Pizza & Quesadillas
77. Traditional Pizza
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Low-fat mozzarella cheese and our homemade tomato sauce on a whole wheat crust.
6.50
6.50
78. Blanco Pizza
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Low-fat mozzarella cheese and broccoli on a whole wheat crust.
6.50
6.50
79. BBQ Pizza
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Low-fat Mozzarella cheese, carmelized onions and drizzed BBQ sauce on a whole wheat crust.
6.50
6.50
80. Margarita Pizza
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Low-fat mozzarella cheese, fresh tomatoes and basil on a whole wheat crust.
6.50
6.50
81. Buffalo Pizza
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Low-fat mozzarella cheese with drizzed hot sauce & lite blue cheese on a whole wheat crust.
6.50
6.50
98. Original Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and peppers smothered by two whole wheat tortillas. Served with a side of gauacamole and salsa.
10.00
10.00
99. Spinach Quesadilla
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Low-fat mozzarella cheese and spinach smothered by two whole wheat tortillas. Served with a side of guacamole and salsa.
10.00
10.00
100. BBQ Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and bbq sauce smothered by two whole wheat tortillas. Served with a side of gaucamole and salsa.
10.00
10.00
100a. Buffalo Quesadilla
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Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
10.00
10.00
KETO Corner
101. The Bellagio
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Bison PATTY TOPPED W/ LF MOZZ, AMERICAN CHEESE and turkey bacon SERVED WITH A SIDE SALAD. Gluten-free
13.95
13.95
102. Venetian
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Choice of meat with peppers, onions LF mozzarella & american cheese served with a side salad.
11.95
11.95
103. Vegas strip
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Chicken strips topped with spinach and feta cheese. Served with a side salad. Gluten-free.
11.95
11.95
104. The Mirage
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Chicken and steak with steamed broccoli and carrots. Served with a side salad.
13.50
13.50
104A. FLAMINOG Meal
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Ahi tune topped with mango salsa. Served with a sid salad. Gluten-free.
13.95
13.95
104b. MGM Grand
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Grilled chicken tossed in hot suace with turkey bacon and melted mozzarella cheese served with a side salad.
13.95
13.95
Kids Corner
105. Kids Grilled Cheese Sandwich
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Whole wheat bread toasted with LF mozzarella & American Cheese
5.95
5.95
106. Kids Turkey Burger
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Turkey burger on whole wheat bread.
8.50
8.50
107. Kids Chicken Fingers
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breaded and baked chicken fingers.
5.95
5.95
108. Kids Pizza
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Cheese and tomato sauce.
5.95
5.95
109. Kids PB&J Sandwich
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Natural peanut butter and organic jelly on whole wheat bread.
6.50
6.50
110a. Kids Macaroni and Cheese
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Whole Wheat Pasta with Parmesan cheese topped with Low Fat Mozzarella.
7.95
7.95
Desserts & Chips
111. Protein Brownie
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Protein Brownie
3.50
3.50
112. Low Fat Chocolate Chip Cookie
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Low Fat Chocolate Chip Cookie (5 pack)
3.95
3.95
114. PB Protein Bites
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Our famous PB protein energy bites (5pack)
4.95
4.95
Skinny pop
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1.50
1.50
SKINNY POP CHEDDAR
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1.50
1.50
SKINNY POP KETTLE
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1.50
1.50
POP CORNER KETTLE CORN
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1.50
1.50
POP CORNER WHITE CHEDDAR
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1.50
1.50
POP CORNER SEA SALT
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1.50
1.50
BAKED LAYS
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1.50
1.50
BAKED CHETTOS
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1.50
1.50
BAKED BBQ
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1.25
1.25
BAKED SOUR CREAM & ONION
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1.50
1.50
BAKED CHEDDAR
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1.50
1.50
Soups & Sides
TEST
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1.00
1.00
THIS IS A TEST UPLOAD ITEM
Add Item
0.00
0.00
Chicken Brow Rice soup
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chicken rice soup
4.95
4.95
Lentil
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Lentil soup
4.95
4.95
Tomato Soup
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5.00
5.00
68. Roasted Potatoes
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Roasted Potatoes
3.95
3.95
69. Brown Rice
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Brown Rice
3.25
3.25
69A. RICE & BEANS SIDE
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SIDE OF RICE AND BEANS
3.95
3.95
70. Broccoli & Carrots Meadley
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Broccoli & Carrots Meadley
4.50
4.50
71. Broccoli and Cheese
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Broccoli and Mozz or american Cheese choose in description
4.50
4.50
72. Hummus with Pita
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Hummus with Toasted Pita
4.95
4.95
73. Side Salad
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Side Salad - Lettuce, Tomato, Cucumber
3.50
3.50
74. 2 Turkey Meatballs
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Turkey Meatballs served with a side of marinara sauce
8.00
8.00
75. Steamed Spinach
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Steamed Spinach
3.75
3.75
75a. Sauteed Spinach
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Sauteed Spinach
4.25
4.25
76. Baked Sweet Potato French Fries
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Baked Sweet Potato French Fries
4.50
4.50
76A. EDAMAME
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EDAMAME
4.95
4.95
October Specials + Deals
Pest-O-Rita
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Your choice of Pizza Crust with a Pesto base, Low-fat Mozzarella, and Tomato Sauce on top.
9.00
9.00
Buffa-Q Cauliflower Pizza
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Our Traditional Cauliflower Pizza Drizzled with Hot & BBQ sauce.
8.00
8.00
Chia Pudding Bowl
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Our homemade chia pudding Topped with Bananas, Strawberries, Granola and Drizzled with Nutella!
9.95
9.95
**PMKN SPICE BWL
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Pumpkin Puree, Acai Berry, Nutmeg, Cinnamon, and Pumpkin Spice.
10.95
10.95
APP ATTACK
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BISON BURGER, TURKEY BACON, MOZZARELLA CHEESE, SWEET POT FRIES, BLACKBERRY BBQ
13.00
13.00
Italian Stallion Wrap
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Grilled Chicken or Steak, Low-Far Mozzarella Cheese, Italian Rice (Brown Rice with Tomato Sauce)
9.75
9.75
Bronx Bomber Wrap
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Grilled Chicken, Roasted Peppers, Low-Fat Mozzarella Cheese, with Balsamic Reduction
8.95
8.95
Big Italian Salad
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Grilled Chicken, Tomato, Red Onion, Black Olives, Low-Fat Parm Cheese, Red Wine & Oil Dressing with Salt & Pepper on the side.
0.00
0.00
Pumpkin Pie Smoothie
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Pumpkin, Banana, Graham Crackers, Nutmeg, Cinnamon, with Milk Choice
7.00
7.00
Banana & Oats Smoothie
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Bannas, Oats, Choice of milk
6.50
6.50
V1 Central Perk(V)
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Peanut Butter, Coffee Mix, Chocolate Vegan Protein, Cinnamon, and Banana, with your Choice of milk.
8.00
8.00
Family Plan Meals
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Choose 5
40.00
40.00
Dinner for Two
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Choose 2 Entrees and 2 sides or dessert
20.00
20.00
JuiceHeads
J1. Legally Blonde
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Orange, Lemon, Ginger, Celery, and Pineapple.
6.00
6.00
J2. Beet to my Heart
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Carrot, Green Apple, and Beet.
6.00
6.00
j3. Grasshopper
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Green Apple, Spinach, Kale, and Banana.
6.00
6.00
J4. Lemon-Aid
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Lemon, Orange, and Celery.
6.00
6.00
J5. What's Up, Doc?
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Carrot, Ginger, Pineapple, and Mango.
6.00
6.00
J6. Up Beet
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Green Apple, Beet, Carrot, Celery, Cucumber, Lemon, Orange, and Strawberry.
6.00
6.00
J7. Southern Comfort
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Cayenne Pepper, Lemon, Orange, Peach, Pineapple, and Sparkling Water.
6.00
6.00
J8. Appleberry
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Green Apple, Carrot, and Strawberry.
6.00
6.00
J9. Crush
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Green Apple, Lemon, Orange, Peach, and Pineapple.
6.00
6.00
J10. Kalin' It
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Green Apple, Celery, Cucumber, Ginger, Kale, Lemon, and Orange.
6.00
6.00
J11. Goldie Locks
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Green Apple, Carrot, Celery, Ginger, Lemon, Peach, and Tumeric.
6.00
6.00
J12. Sour Berry
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Blueberry, Lemon, and Green Apple.
6.00
6.00
J13. Sweet Heat
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Green Apple, Cayenne Pepper, Lemon, Mango, and Orange.
6.00
6.00
J14. Starry Night
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Green Apple, Cucumber, Lemon, Orange, and Blueberry.
6.00
6.00
GTL Shot
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Ginger, Tumeric, and Lemon.
3.00
3.00
Carrot Top Shot
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Carrot, Green Apple, and Ginger.
3.00
3.00
CYO - JUICE
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6.00
6.00
4 SHOTS
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10.00
10.00
Beverages
Can of Soda
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Can of Soda
1.50
1.50
Bottle of Water
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Bottle of Water
1.25
1.25
BAI
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BAI
3.50
3.50
Vitamin water
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2.25
2.25
Smoothies & Acai Bowls
1. PB & J
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Natural peanut butter, strawberries, with 1% milk or organic soy milk
6.50
6.50
2. Pb & GF Cookie Smoothie
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Natural peanut butter, sugar free cookies with 1% milk or organic soy milk
6.50
6.50
3. Maui Smoothie
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Pineapples, strawberries, blueberries with orange juice
6.00
6.00
4. Miami Smoothie
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Pineapples, bananas, blueberries, with orange juice
6.00
6.00
5. Breezin Smoothie
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Peaches, strawberries, pineapples with orange juice
6.00
6.00
6. Nutty Nana Smoothie
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Banana, natural peanut butter, with 1% milk or organic soy milk
6.50
6.50
7. Minnie Mouse Smoothie
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Strawberries, banana, with 1% milk or organic soy milk
6.00
6.00
8. Purple Rain Smoothie
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Strawberries, blueberries, with 1% milk or organic soy milk
6.00
6.00
9. Barista Smoothie
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Coffee mix with 1% milk or organic soy milk
6.00
6.00
10. Peanut Butter Cup Smoothie
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Natural peanut butter, chocolate protein, with 1% milk or organic soy milk
6.50
6.50
11. Green Machine Smoothie
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Spinach, banana, with 1% milk or organic soy milk
6.50
6.50
12. Berry Cubed
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Organic acai berry, strawberries, blueberries with orange juice
6.75
6.75
CYO smoothie
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6.00
6.00
115. Nutty Bowl
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Peanut butter, banana, acai.
9.95
9.95
116 SKINNY BOWL
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STRAWBERRY, BANANA, ACAI
9.95
9.95
117 -HULK BOWL
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SPINACH, PINEAPPLE, BANANA
9.95
9.95
BERRY DELIGHT
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PINEAPPLE, STRAWBERRY, BLUEBERRY & ACAI BERRY
9.95
9.95
Vega(n)Licious
V15 Mango Fuego(V)
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Choice of Protein, Mango Salsa, Jalapenos,and Lettuce
12.00
12.00
V16- V Wrap(V)
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Choice of Protein, Hummus, Lettuce, and BBQ Sauce.
12.00
12.00
V17 Cajun Bean(VG)
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Choice of Protein, Black Beans, Guacamole, Brown Rice, Cajun Seasoning and Chipolte Mayo.
12.00
12.00
V18 Captain Jack(V)
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Choice of Protein, Lettuce, Vegan mozzarella Cheese, BBQ Sauce, Sweet Potato Fries
12.00
12.00
V19 Veggie Pesto(VG)
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Chickpeas, Roasted Peppers, Broccoli, Lettuce,and Pesto Sauce
12.00
12.00
V20 V-Spring(VG)
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Choice of Protein, Lettuce, Goat cheese, Almonds, Dried Cranberries, Avocado, and Balsamic Vinagrette Dressing.
12.00
12.00
V21 V-Greek(VG)
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Choice of Protein, Tomato, Red Onions, Black Olives, Cucumbers, Feta Cheese, and Tzatziki Sauce.
12.00
12.00
V22 Pesto Possible burger
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choice of protein, swiss cheese, pesto sauce, lettuce, tomato Choice of bread/Wrap
12.00
12.00
V23 Vegan Parm
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Choice of Protein, Vegan Mozzarella, Tomato sauce, Served on your choice of bread/wrap
12.00
12.00
V24 Vegan Cheesesteak
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Your Choice of Protein, peppers, Onions, Vegan Mozzarella, Your Choice of Bread/Wrap
12.00
12.00
V25 Bronx Tale
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Choice Of Protein, Spinach, Vegan Mozzarella, Lemon & oil Dressing, Your Choice of Bread/Wrap
12.00
12.00
V26 Chopped Cheese
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Your Choice of Protein, Lettuce, Tomato, pepeprs, Onions Vegan Mozzarella On your choice of Bread/Wrap
12.00
12.00
V27 Mission Impossibloe
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Impossible Burger, sauteed broccoli, black beans, Served over Brown Rice in a Bowl
12.00
12.00
V28 Baja Bowl
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Black bean burger, corn, red onions, tomato, avacado, salsa served over brown rice in a bowl
12.00
12.00
Breakfast
13. Steak and Eggs
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Steak and 4 Egg Whites Platter.
11.95
11.95
14a. Protein Pancakes
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3 whole wheat pancakes with vanilla protein.
10.00
10.00
15. Protein Oatmeal
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Cold Oatmeal made with Vanilla Whey Protein & Organic Soy Milk, topped with Granola, Banana Slices, and Drizzled Honey.
6.50
6.50
16. Pb & B Wrap
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Natural Peanut Butter and 2 Bananas in a Wrap.
6.50
6.50
17. Cheese Omelette
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4 Egg Whites with Low-Fat Mozzarella Cheese. Gluten-Free.
9.95
9.95
18. Western Omelette
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Peppers, Onions, Mushrooms, Low-Fat Mozzarella Cheese, and 4 Egg Whites. Gluten-Free.
9.95
9.95
17. Spanish Omelette
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Peppers, Carmelized Onions, Salsa, and 4 Egg Whites. Gluten-Free.
9.95
9.95
19. Cali Omelette
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Sliced Avocado, Low-fat Mozzarella Cheese, and 4 Egg Whites. Gluten-free
11.50
11.50
20. BEC
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Turkey Bacon, Egg Whites, and Low-fat American Cheese on a Whole Wheat Roll.
7.00
7.00
20a. BECA
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Turkey Bacon, Egg Whites, Low-fat American Cheese, and Sliced Avocado on a Whole Wheat Roll.
9.00
9.00
20B. Avocado Toast
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Toasted Multigrain Toast smeared with Homemade Hummus and Sliced Avocado.
8.00
8.00
Add Breakfast Potatoes
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Gluten-free
3.95
3.95
3 Slices of Turkey Bacon
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Gluten-free
3.95
3.95
Wraps
31. Fajita Wrap
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6oz. Grilled chicken, low fat mozzarella cheese, caramelized onions, peppers, lettuce & guacamole
10.50
10.50
32. Spicy Ahi Tuna Wrap
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6oz. of Tuna, lettuce, tomatoes, avocado and chipotle mayo. Served on a whole wheat wrap.
12.00
12.00
33. The BBQ Wrap
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6oz. Grilled meat, caramelized onions and BBQ sauce. Served on a whole wheat wrap.
9.50
9.50
34. The Hawaiian Wrap
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6oz. Grilled meat topped with peppers, red onions, lettuce and mango salsa. Served on a whole wheat wrap.
9.50
9.50
35. Buffalo Wrap
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6oz. Baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. Served on a whole wheat wrap.
10.00
10.00
36. Mediterranean Wrap
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Hummus, cucumbers, peppers, red onions, lettuce and feta cheese. Served on a whole wheat wrap.
8.50
8.50
37. Cajun Wrap
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Spicy 6oz. Choice of protein, brown rice and chipotle aioli. Served on a whole wheat wrap.
9.50
9.50
38. No Limits Wrap
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6oz. Steak, caramelized onions, peppers, lettuce and blackberry BBQ sauce. Served on a whole wheat wrap..
11.00
11.00
39. Honey I'm Good Wrap
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6oz. Grilled meat, lettuce, tomatoes and lite honey mustard dressing. Served on a whole wheat wrap.
10.00
10.00
40. Vegetarian Wrap
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Lettuce, carrots, olives, red onions, borccoli, mushrooms, peppers and low fat mozzarella in lite balsamic dressing. Served on a whole wheat wrap.
8.50
8.50
41. Balboa
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Grilled Meat, spinach, egg whites.
9.50
9.50
42. Caesar Wrap
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6oz. Grilled chicken, lite Parmigiana cheese, lettuce and lite Caesar dressing. Served on a whole wheat wrap.
10.00
10.00
43. Balsamic Grill Wrap
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6oz. Grilled chicken, lettuce and marinated mushrooms in balsamic sauce. Served on a whole wheat wrap.
10.00
10.00
44. Romeo Wrap
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6oz. Grilled chicken, guacamole, lettuce and brown rice in black bean sauce. Served on a whole wheat wrap.
10.50
10.50
45. New Mexico Wrap
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6oz. Grilled meat, low fat cheese, black beans, guacamole, lettuce and salsa. Served on a whole wheat wrap.
10.50
10.50
46. Presto Pesto Wrap
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6oz. Grilled chicken, roasted peppers, broccoli and lettuce in pesto sauce. Served on a whole wheat wrap.
10.00
10.00
47. Greek Wrap
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6oz. Meat, lettuce, feta cheese, red onions. Black olives and tzatziki sauce. Served on a whole wheat wrap.
10.00
10.00
48. Protein Wrap
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6oz. Grilled chicken, steak and choice of sauce. Served on a whole wheat wrap.
11.00
11.00
49. R & B Wrap
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6oz. Grilled chicken, brown rice, black bean sauce and low fat mozzarella. Served on a whole wheat wrap.
10.00
10.00
50. Cali-Cado Wrap
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6oz. Grilled chicken, turkey bacon and avocado. Served on a whole wheat wrap.
11.00
11.00
51. Walk of Fame Wrap
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6oz. Grilled chicken, hummus, lettuce, tomatoes and honey mustard. Served on a whole wheat wrap.
10.00
10.00
52. South Beach Wrap
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6oz. Grilled chicken, guacamole and low fat mozzarella. Served on a whole wheat wrap.
10.50
10.50
KARATE KID
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BROCCOLI, BROWN RICE, TERIYAKI SAUCE
10.00
10.00
54. SPRING TIME
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Grilled chicken, lettuce, goat cheese, sliced almonds, dried cranberries and balsamic binaigrette. Served on a whole wheat wrap.
10.50
10.50
Salads
21. Create Your Own Salad
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21. Create Your Own Salad
0.00
0.00
22. Mex-Tex Salad
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Grilled chicken, mixed greens, black beans, corn, guacamole, and low-fat mozzarella cheese with lite ranch dressing. Gluten-free.
14.00
14.00
23. Caesar Salad
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Grilled chicken, mixed greens, low-fat mozzarella cheese, parmigiana cheese, and whole wheat croutons with lite caesar dressing.
11.00
11.00
24. Greek Salad
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Organic Turkey, mixed greens, tomatoes, red onions, black olives, cucumbers, and feta cheese with lite balsamic vinaigrette dressing. Gluten-free.
11.00
11.00
25. House Salad
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Cajun chicken, mixed greens, tomatoes, red onions, cucumbers, and marinated mushrooms, with lite balsamic vinaigrette dressing.
11.00
11.00
26. Double Protein Salad
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Mixed greens, sliced almonds, low-fat mozzarella cheese, red onions, and black olives with your choice of 2 proteins. Served with lite honey mustard dressing.
16.00
16.00
27. Buffalo Salad
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Grilled chicken tossed in hot sauce, mixed greens, cucumbers, and low-fat mozzarella cheese, with lite blue cheese dressing. Gluten-free.
11.00
11.00
28. Hawaiian Salad
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Grilled steak, mixed greens, homemade mango salsa, red onions, green peppers, and dried cranberries with lite raspberry vinaigrete dressing.
14.00
14.00
29. Mediterranean Salad
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Homemade hummus, mixed greens, cucumbers, feta cheese, green peppers, and red onions, with lite raspberry vinaigrette dressing. Gluten-free.
11.00
11.00
30. Spring Time Salad
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Grilled chicken, mixed greens, sliced avocado, goat cheesr, dried cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Gluten-free.
14.00
14.00
30A. Ahi Mahi Salad
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Ahi tuna, mixed greens, carrots, cucumbers, green peppers, red onions, with lite blue cheese dressing. Gluten-free.
15.00
15.00
30B. Avocobb salad
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Mixed greens, grilled chicken, turkey bacon, sliced avocado, tomatoes, hard-boiled eggs, and feta cheese with lite honey mustard dressing.
14.00
14.00
30C. Bison Salad
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Grilled bison burger, mixed greens, broccoli, tomatoes, red onions, and carrots with lite rsnch dressing. Gluten-free.
15.00
15.00
30d. Traditional Salad
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Grilled chicken, mixed greens, tomatoes, red onions, cucumbers, and whole wheat croutons with lite italian dressing.
11.00
11.00
Sandwiches & Burgers
56. Meatball Parm Sandwich
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Turkey meatballs, low fat mozzarella and homemade tomato sauce.
10.00
10.00
57. Chicken Parm Sandwich
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Chicken breaded with whole wheat bread crumbs, low-fat mozzarella cheese, and homemade tomato sauce.
10.00
10.00
58. Grilled Chicken Sandwich
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Grilled chicken, lettuce, and tomatoes.
10.00
10.00
59. BLT-A
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Turkey bacon, lettuce, tomatoes, and sliced avocado.
10.00
10.00
60. Philly Cheese Steak
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Steak, carmelized onions, peppersm and low-fat mozzarella cheese.
10.00
10.00
61. The Avenue
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Baked chicken, roasted peppers, and low fat mozzarella cheese with a balsamic reduction.
10.00
10.00
62. Chicken Salad Sandwich
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Diced chicken, low-fat mayonnaise, turkey bacon, lettuce, and spices.
10.00
10.00
62A. TUNA FISH
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Our homemade tuna fish with lettuce and tomato.
10.00
10.00
62B. Turkey Burger Club
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Turkey burger, turkey bacon, low-fat mozzarella cheese, low-fat american cheese, sliced avocado, lettuce, and chipotle mayo.
12.00
12.00
Avocado Tuna Melt
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Our homemade tuna fish with sliced avocado and swiss cheese.
11.00
11.00
63. Bison Burger
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Served with lettuce and tomato.
13.00
13.00
64. Turkey Burger
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Served with lettuce and tomato.
12.00
12.00
65. Veggie Burger
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Served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
66. Black Bean Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegeterian.
11.00
11.00
Impossible Burger
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Plant based patty served with lettuce and tomato. Vegan/Vegetarian.
13.00
13.00
Entrees
82. Ahi Tuna Entree
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Server with Cajun spices and broccoli florets.
11.95
11.95
83. Chicken Parmigiana Entree
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Baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese. Served with a side of broccoli.
11.95
11.95
84. balsamic entree
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your chopice of meat topped with marinated mushrooms & our balsamic reduction sauce
11.50
11.50
85. Baked Ziti Entree
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Whole Wheat pasta tossed with tomato sauce & topped with low fat mozzarella.
9.95
9.95
86. Pasta Pesto Entree
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Whole wheat pasta tossed with basil pesto and roasted vegetables.
9.95
9.95
87.Blzin Buffalo Platter Entree
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Breaded chicken cutlets with special hot sauce and lite blue cheese sauce. Served over brown rice.
11.95
11.95
88. Classico Entree
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Grilled chicken with broccoli and carrots. Gluten-free
11.95
11.95
89. Teriyaki Entree
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Grilled meat, peppers and onions tossed in teriyaki glaze.
11.95
11.95
90. Rice & Beans Entree
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Grilled chicken topped with black bean sauce and served over brown rice. Gluten-free
11.95
11.95
91. Hawaiian Entree
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Grilled meat topped with mango salsa and served over brown rice.
10.95
10.95
92. Honey I'm Good Platter Entree
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Baked chicken cutlets tossed in honey mustard and served over brown rice.
11.95
11.95
93. Turkey Burger Platter Entree
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2 Turkey burgers with a side salad. Gluten-free
12.95
12.95
94. TENDERS & FF
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BAKED CHICKEN FINEGRS WITH SWEET POT FF
9.95
9.95
95. Turkey Meatball Parmigianan Entree
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Turkey meatballs, tomato sauce and low fat cheese served over a bed of spinach.
12.50
12.50
96. Single Turkey Burger Entree
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Turkey burger topped with melted cheese and avocado. Gluten- free.
11.95
11.95
97. DOUBLE ENTREE
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YOUR CHOICE OF PATTY CHOICE SERVED WITH BROCCOLI & SWEET POT FF
16.50
16.50
97A. MAC & CHEESE
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WHOLE WHEAT PASTA, WITH LOW FAT MOZZARELLA & PARM CHEESE
9.95
9.95
97B. PENNE ALA GARDEN
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WHOLE WHEAT PASTA WITH SAUTEED VEGGIES (MESHROOMS, BROCCOLI, CARROTS, OLIVES, PEPPERS, SUN DRIED TOMATO)
9.95
9.95
Pizza & Quesadillas
77. Traditional Pizza
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Low-fat mozzarella cheese and our homemade tomato sauce on a whole wheat crust.
6.50
6.50
78. Blanco Pizza
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Low-fat mozzarella cheese and broccoli on a whole wheat crust.
6.50
6.50
79. BBQ Pizza
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Low-fat Mozzarella cheese, carmelized onions and drizzed BBQ sauce on a whole wheat crust.
6.50
6.50
80. Margarita Pizza
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Low-fat mozzarella cheese, fresh tomatoes and basil on a whole wheat crust.
6.50
6.50
81. Buffalo Pizza
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Low-fat mozzarella cheese with drizzed hot sauce & lite blue cheese on a whole wheat crust.
6.50
6.50
98. Original Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and peppers smothered by two whole wheat tortillas. Served with a side of gauacamole and salsa.
10.00
10.00
99. Spinach Quesadilla
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Low-fat mozzarella cheese and spinach smothered by two whole wheat tortillas. Served with a side of guacamole and salsa.
10.00
10.00
100. BBQ Quesadilla
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Low-fat mozzarella cheese, carmelized onions, and bbq sauce smothered by two whole wheat tortillas. Served with a side of gaucamole and salsa.
10.00
10.00
100a. Buffalo Quesadilla
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Low-fat mozzarella cheese and hot sauce, smothered by two whole wheat tortillas. Served with a side of lite blue cheese dressing.
10.00
10.00
KETO Corner
101. The Bellagio
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Bison PATTY TOPPED W/ LF MOZZ, AMERICAN CHEESE and turkey bacon SERVED WITH A SIDE SALAD. Gluten-free
13.95
13.95
102. Venetian
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Choice of meat with peppers, onions LF mozzarella & american cheese served with a side salad.
11.95
11.95
103. Vegas strip
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Chicken strips topped with spinach and feta cheese. Served with a side salad. Gluten-free.
11.95
11.95
104. The Mirage
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Chicken and steak with steamed broccoli and carrots. Served with a side salad.
13.50
13.50
104A. FLAMINOG Meal
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Ahi tune topped with mango salsa. Served with a sid salad. Gluten-free.
13.95
13.95
104b. MGM Grand
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Grilled chicken tossed in hot suace with turkey bacon and melted mozzarella cheese served with a side salad.
13.95
13.95
Kids Corner
105. Kids Grilled Cheese Sandwich
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Whole wheat bread toasted with LF mozzarella & American Cheese
5.95
5.95
106. Kids Turkey Burger
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Turkey burger on whole wheat bread.
8.50
8.50
107. Kids Chicken Fingers
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breaded and baked chicken fingers.
5.95
5.95
108. Kids Pizza
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Cheese and tomato sauce.
5.95
5.95
109. Kids PB&J Sandwich
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Natural peanut butter and organic jelly on whole wheat bread.
6.50
6.50
110a. Kids Macaroni and Cheese
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Whole Wheat Pasta with Parmesan cheese topped with Low Fat Mozzarella.
7.95
7.95
Desserts & Chips
111. Protein Brownie
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Protein Brownie
3.50
3.50
112. Low Fat Chocolate Chip Cookie
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Low Fat Chocolate Chip Cookie (5 pack)
3.95
3.95
114. PB Protein Bites
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Our famous PB protein energy bites (5pack)
4.95
4.95
Skinny pop
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1.50
1.50
SKINNY POP CHEDDAR
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1.50
1.50
SKINNY POP KETTLE
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1.50
1.50
POP CORNER KETTLE CORN
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1.50
1.50
POP CORNER WHITE CHEDDAR
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1.50
1.50
POP CORNER SEA SALT
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1.50
1.50
BAKED LAYS
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1.50
1.50
BAKED CHETTOS
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1.50
1.50
BAKED BBQ
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1.25
1.25
BAKED SOUR CREAM & ONION
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1.50
1.50
BAKED CHEDDAR
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1.50
1.50
Soups & Sides
TEST
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1.00
1.00
THIS IS A TEST UPLOAD ITEM
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0.00
0.00
Chicken Brow Rice soup
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chicken rice soup
4.95
4.95
Lentil
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Lentil soup
4.95
4.95
Tomato Soup
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5.00
5.00
68. Roasted Potatoes
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Roasted Potatoes
3.95
3.95
69. Brown Rice
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Brown Rice
3.25
3.25
69A. RICE & BEANS SIDE
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SIDE OF RICE AND BEANS
3.95
3.95
70. Broccoli & Carrots Meadley
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Broccoli & Carrots Meadley
4.50
4.50
71. Broccoli and Cheese
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Broccoli and Mozz or american Cheese choose in description
4.50
4.50
72. Hummus with Pita
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Hummus with Toasted Pita
4.95
4.95
73. Side Salad
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Side Salad - Lettuce, Tomato, Cucumber
3.50
3.50
74. 2 Turkey Meatballs
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Turkey Meatballs served with a side of marinara sauce
8.00
8.00
75. Steamed Spinach
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Steamed Spinach
3.75
3.75
75a. Sauteed Spinach
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Sauteed Spinach
4.25
4.25
76. Baked Sweet Potato French Fries
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Baked Sweet Potato French Fries
4.50
4.50
76A. EDAMAME
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EDAMAME
4.95
4.95
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